Seaweed, agar, raw
Nutrition facts
Scientifical name: Eucheuma spp.
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 10.0
| Water | 91.320 g | - | - |
| Energy | 26.000 kcal | - | - |
| Energy | 109.000 kj | - | - |
| Protein | 0.540 g | - | - |
| Total lipid (fat) | 0.030 g | - | - |
| Ash | 1.360 g | - | - |
| Carbohydrate, by difference | 6.750 g | - | - |
| Dietary Fiber | 0.500 g | - | - |
| Sugars, total | 0.280 g | - | - |
| Calcium, Ca | 54.000 mg | - | - |
| Iron, Fe | 1.860 mg | - | - |
| Magnesium, Mg | 67.000 mg | - | - |
| Phosphorus, P | 5.000 mg | - | - |
| Potassium, K | 226.000 mg | - | - |
| Sodium, Na | 9.000 mg | - | - |
| Zinc, Zn | 0.580 mg | - | - |
| Copper, Cu | 0.061 mg | - | - |
| Manganese, Mn | 0.373 mg | - | - |
| Selenium, Se | 0.700 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.005 mg | - | - |
| Riboflavin | 0.022 mg | - | - |
| Niacin | 0.055 mg | - | - |
| Pantothenic acid | 0.302 mg | - | - |
| Vitamin B-6 | 0.032 mg | - | - |
| Folate, total | 85.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 85.000 mcg | - | - |
| Folate, DFE | 85.000 mcg_DFE | - | - |
| Choline, total | 6.000 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.870 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.300 mcg | - | - |
| Fatty acids, total saturated | 0.006 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.005 g | - | - |
| Saturated fatty acids 18:0 | - | - | - |
| Fatty acids, total monounsaturated | 0.003 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.001 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.010 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.008 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
