Health / Nutrition Facts DataBase / Fast Foods

    Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 136.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.400 g49.150 g51.100 g
    Energy244.000 kcal--
    Energy1020.000 kj--
    Protein11.020 g10.270 g12.120 g
    Total lipid (fat)10.900 g10.210 g11.350 g
    Ash2.300 g2.080 g2.530 g
    Carbohydrate, by difference25.380 g--
    Dietary Fiber2.200 g2.000 g2.500 g
    Sugars, total3.730 g3.040 g4.840 g
    Sucrose0.080 g-0.330 g
    Glucose (dextrose)1.070 g0.670 g1.500 g
    Fructose1.100 g0.890 g1.560 g
    Lactose0.170 g0.070 g0.330 g
    Maltose1.210 g0.970 g1.520 g
    Galactose0.100 g0.070 g0.130 g
    Starch18.700 g16.130 g20.320 g
    Calcium, Ca120.000 mg99.000 mg167.000 mg
    Iron, Fe1.860 mg1.500 mg2.320 mg
    Magnesium, Mg23.000 mg21.000 mg24.000 mg
    Phosphorus, P183.000 mg160.000 mg207.000 mg
    Potassium, K184.000 mg160.000 mg208.000 mg
    Sodium, Na589.000 mg552.000 mg658.000 mg
    Zinc, Zn1.240 mg0.980 mg1.550 mg
    Copper, Cu0.138 mg0.111 mg0.149 mg
    Manganese, Mn0.273 mg0.260 mg0.285 mg
    Selenium, Se23.100 mcg14.500 mcg27.100 mcg
    Vitamin C, total ascorbic acid0.100 mg-0.600 mg
    Thiamin0.256 mg0.135 mg0.367 mg
    Riboflavin0.266 mg0.220 mg0.292 mg
    Niacin3.100 mg2.380 mg3.567 mg
    Pantothenic acid0.455 mg0.325 mg0.573 mg
    Vitamin B-60.098 mg0.093 mg0.102 mg
    Folate, total62.000 mcg59.000 mcg65.000 mcg
    Folic acid36.000 mcg35.000 mcg38.000 mcg
    Folate, food26.000 mcg--
    Folate, DFE87.000 mcg_DFE--
    Choline, total21.700 mg17.600 mg26.900 mg
    Betaine23.700 mg14.200 mg34.000 mg
    Vitamin B-120.680 mcg0.550 mcg0.840 mcg
    Vitamin B-12, added---
    Vitamin A, IU192.000 IU--
    Vitamin A, RAE41.000 mcg_RAE--
    Retinol37.000 mcg27.000 mcg48.000 mcg
    Vitamin E (alpha-tocopherol)0.860 mg0.660 mg1.060 mg
    Vitamin E, added---
    Tocopherol, beta0.040 mg0.040 mg0.050 mg
    Tocopherol, gamma0.930 mg0.730 mg1.060 mg
    Tocopherol, delta0.270 mg0.220 mg0.290 mg
    Vitamin K (phylloquinone)6.200 mcg5.200 mcg8.100 mcg
    Fatty acids, total saturated4.407 g--
    Saturated fatty acids 4:00.147 g--
    Saturated fatty acids 6:00.028 g--
    Saturated fatty acids 8:00.039 g0.030 g0.048 g
    Saturated fatty acids 10:00.093 g0.077 g0.108 g
    Saturated fatty acids 12:00.107 g0.087 g0.123 g
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.447 g0.382 g0.486 g
    Saturated fatty acids 15:00.045 g0.035 g0.052 g
    Saturated fatty acids 16:02.330 g2.117 g2.509 g
    Saturated fatty acids 17:00.050 g0.040 g0.057 g
    Saturated fatty acids 18:01.100 g0.967 g1.184 g
    Saturated fatty acids 20:00.019 g0.019 g0.020 g
    Saturated fatty acids 22:00.002 g-0.008 g
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.787 g--
    Monounsaturated fatty acids 14:10.038 g0.027 g0.046 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.195 g0.165 g0.215 g
    Monounsaturated fatty acids 17:10.014 g-0.030 g
    Monounsaturated fatty acids 18:1 undifferentiated3.497 g3.365 g3.757 g
    Monounsaturated fatty acids 20:10.042 g0.031 g0.048 g
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g-0.002 g
    Fatty acids, total polyunsaturated1.890 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.521 g1.260 g1.675 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.157 g0.149 g0.167 g
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.138 g0.127 g0.149 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:40.029 g0.027 g0.030 g
    Polyunsaturated fatty acids 20:2 n-6 c,c0.023 g0.017 g0.027 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.022 g0.020 g0.025 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol27.000 mg21.000 mg31.000 mg
    Tryptophan0.109 g--
    Threonine0.399 g--
    Isoleucine0.482 g--
    Leucine0.923 g--
    Lysine0.615 g--
    Methionine0.217 g--
    Cystine0.178 g--
    Phenylalanine0.553 g--
    Tyrosine0.385 g--
    Valine0.579 g--
    Arginine0.508 g--
    Histidine0.334 g--
    Alanine0.449 g--
    Aspartic acid0.864 g--
    Glutamic acid2.930 g--
    Glycine0.423 g--
    Proline1.107 g--
    Serine0.597 g--
    Hydroxyproline0.012 g-0.025 g
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta39.000 mcg31.000 mcg49.000 mcg
    Carotene, alpha3.000 mcg-11.000 mcg
    Cryptoxanthin, beta---
    Lycopene34.000 mcg11.000 mcg57.000 mcg
    Lutein + zeaxanthin26.000 mcg--


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