Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 219.0
Water | 45.170 g | 44.120 g | 46.400 g |
Energy | 295.000 kcal | - | - |
Energy | 1235.000 kj | - | - |
Protein | 12.980 g | 12.420 g | 13.460 g |
Total lipid (fat) | 16.970 g | 16.700 g | 17.400 g |
Ash | 2.240 g | 2.160 g | 2.300 g |
Carbohydrate, by difference | 22.640 g | - | - |
Dietary Fiber | 0.200 g | 0.200 g | 0.200 g |
Sugars, total | 2.870 g | 2.600 g | 3.060 g |
Sucrose | - | - | - |
Glucose (dextrose) | 0.840 g | 0.800 g | 0.870 g |
Fructose | 0.800 g | 0.660 g | 0.890 g |
Lactose | 0.360 g | 0.280 g | 0.410 g |
Maltose | 0.870 g | 0.820 g | 0.940 g |
Galactose | - | - | - |
Starch | 17.410 g | 16.060 g | 19.130 g |
Calcium, Ca | 94.000 mg | 88.000 mg | 99.000 mg |
Iron, Fe | 1.770 mg | 1.610 mg | 2.050 mg |
Magnesium, Mg | 20.000 mg | 18.000 mg | 21.000 mg |
Phosphorus, P | 185.000 mg | 178.000 mg | 192.000 mg |
Potassium, K | 123.000 mg | 113.000 mg | 132.000 mg |
Sodium, Na | 550.000 mg | 499.000 mg | 576.000 mg |
Zinc, Zn | 1.050 mg | 0.900 mg | 1.130 mg |
Copper, Cu | 0.327 mg | 0.234 mg | 0.487 mg |
Manganese, Mn | 0.179 mg | 0.151 mg | 0.197 mg |
Selenium, Se | 23.800 mcg | 21.800 mcg | 27.000 mcg |
Vitamin C, total ascorbic acid | 0.500 mg | 0.500 mg | 0.600 mg |
Thiamin | 0.305 mg | 0.286 mg | 0.322 mg |
Riboflavin | 0.218 mg | 0.166 mg | 0.256 mg |
Niacin | 2.877 mg | 2.710 mg | 2.970 mg |
Pantothenic acid | 0.896 mg | 0.835 mg | 0.969 mg |
Vitamin B-6 | 0.091 mg | 0.079 mg | 0.098 mg |
Folate, total | 53.000 mcg | 41.000 mcg | 60.000 mcg |
Folic acid | 39.000 mcg | 26.000 mcg | 47.000 mcg |
Folate, food | 15.000 mcg | - | - |
Folate, DFE | 80.000 mcg_DFE | - | - |
Choline, total | 83.800 mg | - | - |
Betaine | 8.700 mg | - | - |
Vitamin B-12 | 0.960 mcg | 0.840 mcg | 1.120 mcg |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 212.000 IU | - | - |
Vitamin A, RAE | 64.000 mcg_RAE | - | - |
Retinol | 64.000 mcg | 18.000 mcg | 93.000 mcg |
Vitamin E (alpha-tocopherol) | 0.640 mg | 0.610 mg | 0.680 mg |
Vitamin E, added | - | - | - |
Tocopherol, beta | 0.020 mg | 0.020 mg | 0.020 mg |
Tocopherol, gamma | 0.870 mg | 0.830 mg | 0.900 mg |
Tocopherol, delta | 0.290 mg | 0.220 mg | 0.320 mg |
Vitamin K (phylloquinone) | 2.800 mcg | 2.000 mcg | 3.300 mcg |
Fatty acids, total saturated | 6.396 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.077 g | 0.070 g | 0.080 g |
Saturated fatty acids 10:0 | 0.103 g | 0.100 g | 0.110 g |
Saturated fatty acids 12:0 | 0.113 g | 0.110 g | 0.120 g |
Saturated fatty acids 14:0 | 0.503 g | 0.480 g | 0.550 g |
Saturated fatty acids 15:0 | 0.043 g | 0.040 g | 0.050 g |
Saturated fatty acids 16:0 | 3.757 g | 3.490 g | 4.130 g |
Saturated fatty acids 17:0 | 0.063 g | 0.060 g | 0.070 g |
Saturated fatty acids 18:0 | 1.690 g | 1.570 g | 1.870 g |
Saturated fatty acids 20:0 | 0.047 g | 0.020 g | 0.060 g |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 6.026 g | - | - |
Monounsaturated fatty acids 14:1 | 0.060 g | 0.060 g | 0.060 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.340 g | 0.310 g | 0.380 g |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.550 g | 5.120 g | 6.160 g |
Monounsaturated fatty acids 20:1 | 0.077 g | 0.060 g | 0.090 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.603 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.113 g | 1.880 g | 2.270 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.150 g | 0.130 g | 0.170 g |
Polyunsaturated fatty acids 18:4 | 0.053 g | 0.050 g | 0.060 g |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.150 g | 0.040 g | 0.210 g |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.030 g | 0.020 g | 0.040 g |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.070 g | 0.070 g | 0.070 g |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | 0.020 g | 0.020 g |
Polyunsaturated fatty acids 22:6 n-3 | 0.017 g | 0.010 g | 0.020 g |
Cholesterol | 133.000 mg | 127.000 mg | 137.000 mg |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 119.000 mcg | - | - |