Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, bagel, with egg, sausage patty, cheese, and condiments
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 219.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water45.170 g44.120 g46.400 g
    Energy295.000 kcal--
    Energy1235.000 kj--
    Protein12.980 g12.420 g13.460 g
    Total lipid (fat)16.970 g16.700 g17.400 g
    Ash2.240 g2.160 g2.300 g
    Carbohydrate, by difference22.640 g--
    Dietary Fiber0.200 g0.200 g0.200 g
    Sugars, total2.870 g2.600 g3.060 g
    Sucrose---
    Glucose (dextrose)0.840 g0.800 g0.870 g
    Fructose0.800 g0.660 g0.890 g
    Lactose0.360 g0.280 g0.410 g
    Maltose0.870 g0.820 g0.940 g
    Galactose---
    Starch17.410 g16.060 g19.130 g
    Calcium, Ca94.000 mg88.000 mg99.000 mg
    Iron, Fe1.770 mg1.610 mg2.050 mg
    Magnesium, Mg20.000 mg18.000 mg21.000 mg
    Phosphorus, P185.000 mg178.000 mg192.000 mg
    Potassium, K123.000 mg113.000 mg132.000 mg
    Sodium, Na550.000 mg499.000 mg576.000 mg
    Zinc, Zn1.050 mg0.900 mg1.130 mg
    Copper, Cu0.327 mg0.234 mg0.487 mg
    Manganese, Mn0.179 mg0.151 mg0.197 mg
    Selenium, Se23.800 mcg21.800 mcg27.000 mcg
    Vitamin C, total ascorbic acid0.500 mg0.500 mg0.600 mg
    Thiamin0.305 mg0.286 mg0.322 mg
    Riboflavin0.218 mg0.166 mg0.256 mg
    Niacin2.877 mg2.710 mg2.970 mg
    Pantothenic acid0.896 mg0.835 mg0.969 mg
    Vitamin B-60.091 mg0.079 mg0.098 mg
    Folate, total53.000 mcg41.000 mcg60.000 mcg
    Folic acid39.000 mcg26.000 mcg47.000 mcg
    Folate, food15.000 mcg--
    Folate, DFE80.000 mcg_DFE--
    Choline, total83.800 mg--
    Betaine8.700 mg--
    Vitamin B-120.960 mcg0.840 mcg1.120 mcg
    Vitamin B-12, added---
    Vitamin A, IU212.000 IU--
    Vitamin A, RAE64.000 mcg_RAE--
    Retinol64.000 mcg18.000 mcg93.000 mcg
    Vitamin E (alpha-tocopherol)0.640 mg0.610 mg0.680 mg
    Vitamin E, added---
    Tocopherol, beta0.020 mg0.020 mg0.020 mg
    Tocopherol, gamma0.870 mg0.830 mg0.900 mg
    Tocopherol, delta0.290 mg0.220 mg0.320 mg
    Vitamin K (phylloquinone)2.800 mcg2.000 mcg3.300 mcg
    Fatty acids, total saturated6.396 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.077 g0.070 g0.080 g
    Saturated fatty acids 10:00.103 g0.100 g0.110 g
    Saturated fatty acids 12:00.113 g0.110 g0.120 g
    Saturated fatty acids 14:00.503 g0.480 g0.550 g
    Saturated fatty acids 15:00.043 g0.040 g0.050 g
    Saturated fatty acids 16:03.757 g3.490 g4.130 g
    Saturated fatty acids 17:00.063 g0.060 g0.070 g
    Saturated fatty acids 18:01.690 g1.570 g1.870 g
    Saturated fatty acids 20:00.047 g0.020 g0.060 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated6.026 g--
    Monounsaturated fatty acids 14:10.060 g0.060 g0.060 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.340 g0.310 g0.380 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated5.550 g5.120 g6.160 g
    Monounsaturated fatty acids 20:10.077 g0.060 g0.090 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.603 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.113 g1.880 g2.270 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.150 g0.130 g0.170 g
    Polyunsaturated fatty acids 18:40.053 g0.050 g0.060 g
    Polyunsaturated fatty acids 20:2 n-6 c,c0.150 g0.040 g0.210 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.030 g0.020 g0.040 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.070 g0.070 g0.070 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.020 g0.020 g0.020 g
    Polyunsaturated fatty acids 22:6 n-30.017 g0.010 g0.020 g
    Cholesterol133.000 mg127.000 mg137.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin119.000 mcg--


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