Fast foods, biscuit, with egg, cheese, and bacon
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 145.0
Water | 42.990 g | 41.320 g | 43.880 g |
Energy | 301.000 kcal | - | - |
Energy | 1258.000 kj | - | - |
Protein | 12.010 g | 11.150 g | 13.160 g |
Total lipid (fat) | 17.480 g | 17.000 g | 18.200 g |
Ash | 3.080 g | 2.970 g | 3.210 g |
Carbohydrate, by difference | 24.440 g | - | - |
Dietary Fiber | 0.200 g | 0.200 g | 0.200 g |
Sugars, total | 1.740 g | 1.520 g | 2.160 g |
Sucrose | 0.500 g | 0.220 g | 1.030 g |
Glucose (dextrose) | 0.170 g | 0.110 g | 0.210 g |
Fructose | 0.080 g | 0.070 g | 0.100 g |
Lactose | 0.790 g | 0.740 g | 0.850 g |
Maltose | 0.200 g | 0.180 g | 0.240 g |
Galactose | - | - | - |
Starch | 17.840 g | 15.880 g | 18.950 g |
Calcium, Ca | 103.000 mg | 96.000 mg | 107.000 mg |
Iron, Fe | 1.570 mg | 1.400 mg | 1.770 mg |
Magnesium, Mg | 15.000 mg | 12.000 mg | 16.000 mg |
Phosphorus, P | 363.000 mg | 318.000 mg | 380.000 mg |
Potassium, K | 131.000 mg | 110.000 mg | 145.000 mg |
Sodium, Na | 816.000 mg | 720.000 mg | 884.000 mg |
Zinc, Zn | 1.090 mg | 0.940 mg | 1.210 mg |
Copper, Cu | 0.273 mg | 0.114 mg | 0.382 mg |
Manganese, Mn | 0.136 mg | 0.124 mg | 0.143 mg |
Selenium, Se | 23.300 mcg | 17.300 mcg | 28.800 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.269 mg | 0.220 mg | 0.335 mg |
Riboflavin | 0.247 mg | 0.192 mg | 0.326 mg |
Niacin | 2.350 mg | 1.980 mg | 2.580 mg |
Pantothenic acid | 0.772 mg | 0.722 mg | 0.841 mg |
Vitamin B-6 | 0.113 mg | 0.043 mg | 0.313 mg |
Folate, total | 48.000 mcg | 40.000 mcg | 56.000 mcg |
Folic acid | 39.000 mcg | 34.000 mcg | 47.000 mcg |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 75.000 mcg_DFE | - | - |
Choline, total | 126.700 mg | - | - |
Betaine | 11.300 mg | - | - |
Vitamin B-12 | 0.860 mcg | 0.650 mcg | 1.040 mcg |
Vitamin A, IU | 250.000 IU | - | - |
Vitamin A, RAE | 75.000 mcg_RAE | - | - |
Retinol | 75.000 mcg | 57.000 mcg | 91.000 mcg |
Vitamin E (alpha-tocopherol) | 1.020 mg | 0.980 mg | 1.050 mg |
Tocopherol, beta | 0.040 mg | 0.030 mg | 0.040 mg |
Tocopherol, gamma | 4.390 mg | 3.990 mg | 5.390 mg |
Tocopherol, delta | 2.190 mg | 1.990 mg | 2.690 mg |
Vitamin K (phylloquinone) | 4.200 mcg | 1.800 mcg | 5.900 mcg |
Fatty acids, total saturated | 5.617 g | - | - |
Saturated fatty acids 8:0 | 0.062 g | 0.050 g | 0.070 g |
Saturated fatty acids 10:0 | 0.072 g | 0.060 g | 0.080 g |
Saturated fatty acids 12:0 | 0.085 g | 0.070 g | 0.100 g |
Saturated fatty acids 14:0 | 0.347 g | 0.290 g | 0.400 g |
Saturated fatty acids 15:0 | 0.035 g | 0.030 g | 0.040 g |
Saturated fatty acids 16:0 | 3.060 g | 2.980 g | 3.150 g |
Saturated fatty acids 17:0 | 0.037 g | 0.030 g | 0.040 g |
Saturated fatty acids 18:0 | 1.837 g | 1.780 g | 1.900 g |
Saturated fatty acids 20:0 | 0.030 g | 0.030 g | 0.030 g |
Saturated fatty acids 22:0 | 0.022 g | 0.020 g | 0.030 g |
Saturated fatty acids 24:0 | 0.027 g | - | 0.040 g |
Fatty acids, total monounsaturated | 8.082 g | - | - |
Monounsaturated fatty acids 14:1 | 0.047 g | 0.040 g | 0.050 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.212 g | 0.200 g | 0.220 g |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 7.775 g | 7.520 g | 8.230 g |
Monounsaturated fatty acids 20:1 | 0.047 g | 0.040 g | 0.050 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.922 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.567 g | 1.560 g | 1.590 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.097 g | 0.090 g | 0.110 g |
Polyunsaturated fatty acids 18:4 | 0.042 g | 0.040 g | 0.050 g |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.075 g | 0.060 g | 0.100 g |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.002 g | - | 0.010 g |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.062 g | 0.060 g | 0.070 g |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.022 g | 0.020 g | 0.030 g |
Polyunsaturated fatty acids 22:6 n-3 | 0.052 g | 0.040 g | 0.060 g |
Cholesterol | 166.000 mg | 151.000 mg | 179.000 mg |
Tryptophan | 0.163 g | - | - |
Threonine | 0.500 g | - | - |
Isoleucine | 0.515 g | - | - |
Leucine | 0.931 g | - | - |
Lysine | 0.695 g | - | - |
Methionine | 0.295 g | - | - |
Cystine | 0.208 g | - | - |
Phenylalanine | 0.561 g | - | - |
Tyrosine | 0.393 g | - | - |
Valine | 0.636 g | - | - |
Arginine | 0.590 g | - | - |
Histidine | 0.303 g | - | - |
Alanine | 0.528 g | - | - |
Aspartic acid | 1.005 g | - | - |
Glutamic acid | 2.253 g | - | - |
Glycine | 0.431 g | - | - |
Proline | 0.788 g | - | - |
Serine | 0.696 g | - | - |