Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, burrito, with beans and cheese
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 186.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.910 g--
    Energy203.000 kcal--
    Energy849.000 kj--
    Protein8.100 g--
    Total lipid (fat)6.290 g--
    Ash2.150 g--
    Carbohydrate, by difference29.550 g--
    Calcium, Ca115.000 mg--
    Iron, Fe1.220 mg--
    Magnesium, Mg43.000 mg--
    Phosphorus, P97.000 mg--
    Potassium, K267.000 mg--
    Sodium, Na627.000 mg--
    Zinc, Zn0.880 mg--
    Copper, Cu0.189 mg--
    Manganese, Mn0.232 mg--
    Selenium, Se9.100 mcg--
    Vitamin C, total ascorbic acid0.900 mg--
    Thiamin0.120 mg--
    Riboflavin0.380 mg--
    Niacin1.920 mg--
    Pantothenic acid0.860 mg--
    Vitamin B-60.130 mg--
    Folate, total40.000 mcg--
    Folic acid23.000 mcg--
    Folate, food17.000 mcg--
    Folate, DFE56.000 mcg_DFE--
    Vitamin B-120.480 mcg--
    Vitamin A, IU672.000 IU--
    Vitamin A, RAE53.000 mcg_RAE--
    Retinol23.000 mcg--
    Fatty acids, total saturated3.682 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.146 g--
    Saturated fatty acids 14:00.372 g--
    Saturated fatty acids 16:02.187 g--
    Saturated fatty acids 18:00.978 g--
    Fatty acids, total monounsaturated1.335 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.335 g--
    Fatty acids, total polyunsaturated0.959 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.848 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.111 g--
    Cholesterol15.000 mg--
    Tryptophan0.095 g--
    Threonine0.272 g--
    Isoleucine0.382 g--
    Leucine0.634 g--
    Lysine0.492 g--
    Methionine0.156 g--
    Cystine0.081 g--
    Phenylalanine0.394 g--
    Tyrosine0.289 g--
    Valine0.423 g--
    Arginine0.355 g--
    Histidine0.229 g--
    Alanine0.259 g--
    Aspartic acid0.612 g--
    Glutamic acid1.971 g--
    Glycine0.213 g--
    Proline0.697 g--
    Serine0.416 g--


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