Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, burrito, with beans, cheese, and beef
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 203.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water64.940 g--
    Energy163.000 kcal--
    Energy682.000 kj--
    Protein7.180 g--
    Total lipid (fat)6.550 g--
    Ash1.770 g--
    Carbohydrate, by difference19.550 g--
    Calcium, Ca64.000 mg--
    Iron, Fe1.840 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P69.000 mg--
    Potassium, K202.000 mg--
    Sodium, Na488.000 mg--
    Zinc, Zn1.160 mg--
    Copper, Cu0.162 mg--
    Manganese, Mn0.195 mg--
    Selenium, Se8.700 mcg--
    Vitamin C, total ascorbic acid2.500 mg--
    Thiamin0.150 mg--
    Riboflavin0.350 mg--
    Niacin1.900 mg--
    Pantothenic acid0.820 mg--
    Vitamin B-60.110 mg--
    Folate, total37.000 mcg--
    Folic acid7.000 mcg--
    Folate, food30.000 mcg--
    Folate, DFE42.000 mcg_DFE--
    Choline, total27.900 mg--
    Betaine11.700 mg--
    Vitamin B-120.540 mcg--
    Vitamin A, IU394.000 IU--
    Fatty acids, total saturated3.522 g--
    Saturated fatty acids 10:00.022 g--
    Saturated fatty acids 12:00.145 g--
    Saturated fatty acids 14:00.571 g--
    Saturated fatty acids 16:01.854 g--
    Saturated fatty acids 18:00.931 g--
    Fatty acids, total monounsaturated2.196 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.196 g--
    Fatty acids, total polyunsaturated0.502 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.451 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.051 g--
    Cholesterol61.000 mg--
    Tryptophan0.086 g--
    Threonine0.261 g--
    Isoleucine0.324 g--
    Leucine0.564 g--
    Lysine0.459 g--
    Methionine0.144 g--
    Cystine0.081 g--
    Phenylalanine0.334 g--
    Tyrosine0.241 g--
    Valine0.363 g--
    Arginine0.370 g--
    Histidine0.204 g--
    Alanine0.298 g--
    Aspartic acid0.569 g--
    Glutamic acid1.536 g--
    Glycine0.296 g--
    Proline0.547 g--
    Serine0.346 g--


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