Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, burrito, with beans and meat
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 231.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water51.890 g--
    Energy220.000 kcal--
    Energy920.000 kj--
    Protein9.730 g--
    Total lipid (fat)7.710 g--
    Ash2.090 g--
    Carbohydrate, by difference28.580 g--
    Calcium, Ca46.000 mg--
    Iron, Fe2.120 mg--
    Magnesium, Mg36.000 mg--
    Phosphorus, P61.000 mg--
    Potassium, K284.000 mg--
    Sodium, Na578.000 mg--
    Zinc, Zn1.660 mg--
    Copper, Cu0.163 mg--
    Manganese, Mn0.360 mg--
    Selenium, Se13.200 mcg--
    Vitamin C, total ascorbic acid0.800 mg--
    Thiamin0.230 mg--
    Riboflavin0.360 mg--
    Niacin2.340 mg--
    Pantothenic acid0.970 mg--
    Vitamin B-60.160 mg--
    Folate, total50.000 mcg--
    Folic acid18.000 mcg--
    Folate, food32.000 mcg--
    Folate, DFE63.000 mcg_DFE--
    Vitamin B-120.750 mcg--
    Vitamin A, IU275.000 IU--
    Vitamin A, RAE14.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated3.600 g--
    Saturated fatty acids 14:00.351 g--
    Saturated fatty acids 16:02.248 g--
    Saturated fatty acids 18:01.002 g--
    Fatty acids, total monounsaturated3.038 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.038 g--
    Fatty acids, total polyunsaturated0.529 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.490 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.039 g--
    Cholesterol21.000 mg--
    Tryptophan0.117 g--
    Threonine0.358 g--
    Isoleucine0.388 g--
    Leucine0.727 g--
    Lysine0.594 g--
    Methionine0.190 g--
    Cystine0.127 g--
    Phenylalanine0.425 g--
    Tyrosine0.288 g--
    Valine0.445 g--
    Arginine0.558 g--
    Histidine0.269 g--
    Alanine0.486 g--
    Aspartic acid0.802 g--
    Glutamic acid2.057 g--
    Glycine0.532 g--
    Proline0.648 g--
    Serine0.428 g--


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