Health / Nutrition Facts DataBase / Fast Foods

    Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 355.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water54.560 g53.280 g55.840 g
    Energy253.000 kcal--
    Energy1059.000 kj--
    Protein15.500 g14.470 g16.520 g
    Total lipid (fat)15.630 g14.200 g17.060 g
    Ash1.700 g1.670 g1.730 g
    Carbohydrate, by difference12.620 g--
    Dietary Fiber1.300 g1.100 g1.600 g
    Sugars, total3.610 g--
    Sucrose0.610 g-1.210 g
    Glucose (dextrose)0.230 g-0.470 g
    Fructose0.940 g0.620 g1.270 g
    Lactose0.110 g0.070 g0.150 g
    Starch9.350 g8.600 g10.100 g
    Calcium, Ca68.000 mg58.000 mg78.000 mg
    Iron, Fe4.120 mg2.940 mg5.300 mg
    Magnesium, Mg19.000 mg19.000 mg19.000 mg
    Phosphorus, P131.000 mg128.000 mg134.000 mg
    Potassium, K202.000 mg189.000 mg214.000 mg
    Sodium, Na405.000 mg387.000 mg422.000 mg
    Zinc, Zn3.270 mg3.050 mg3.500 mg
    Copper, Cu0.076 mg0.075 mg0.078 mg
    Manganese, Mn0.137 mg0.133 mg0.140 mg
    Selenium, Se18.400 mcg17.000 mcg19.900 mcg
    Vitamin C, total ascorbic acid0.500 mg0.200 mg0.700 mg
    Thiamin0.254 mg0.242 mg0.267 mg
    Riboflavin0.230 mg0.210 mg0.251 mg
    Niacin3.260 mg3.000 mg3.520 mg
    Pantothenic acid0.279 mg0.200 mg0.359 mg
    Vitamin B-60.150 mg0.112 mg0.189 mg
    Folate, total27.000 mcg--
    Folic acid22.000 mcg--
    Folate, food5.000 mcg--
    Folate, DFE42.000 mcg_DFE--
    Choline, total46.000 mg--
    Vitamin B-121.920 mcg--
    Vitamin B-12, added---
    Vitamin A, IU111.000 IU--
    Vitamin A, RAE12.000 mcg_RAE--
    Retinol7.000 mcg--
    Vitamin E (alpha-tocopherol)0.060 mg--
    Vitamin E, added---
    Tocopherol, beta0.830 mg--
    Tocopherol, gamma0.210 mg--
    Tocopherol, delta0.250 mg--
    Vitamin K (phylloquinone)9.200 mcg6.900 mcg11.500 mcg
    Fatty acids, total saturated6.519 g--
    Saturated fatty acids 4:00.060 g--
    Saturated fatty acids 6:00.092 g--
    Saturated fatty acids 8:00.010 g-0.020 g
    Saturated fatty acids 10:00.073 g0.050 g0.095 g
    Saturated fatty acids 12:00.078 g0.060 g0.096 g
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.557 g0.500 g0.614 g
    Saturated fatty acids 15:00.076 g0.070 g0.081 g
    Saturated fatty acids 16:03.530 g3.240 g3.820 g
    Saturated fatty acids 17:00.161 g0.160 g0.163 g
    Saturated fatty acids 18:01.863 g1.750 g1.976 g
    Saturated fatty acids 20:00.010 g-0.020 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:00.010 g-0.020 g
    Fatty acids, total monounsaturated6.249 g--
    Monounsaturated fatty acids 14:10.128 g0.110 g0.145 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.489 g0.487 g0.490 g
    Monounsaturated fatty acids 17:10.057 g-0.114 g
    Monounsaturated fatty acids 18:1 undifferentiated5.551 g--
    Monounsaturated fatty acids 18:1 c4.931 g--
    Monounsaturated fatty acids 18:1 t0.620 g--
    Monounsaturated fatty acids 20:10.025 g-0.050 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.299 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.817 g1.040 g2.595 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.392 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.392 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:40.070 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated0.005 g-0.010 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.015 g-0.030 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.620 g--
    Cholesterol49.000 mg47.000 mg51.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta49.000 mcg--
    Carotene, alpha4.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene77.000 mcg--
    Lutein + zeaxanthin42.000 mcg--


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