Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger; double, regular patty; plain
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 149.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water42.170 g--
    Energy308.000 kcal--
    Energy1290.000 kj--
    Protein17.160 g--
    Total lipid (fat)17.400 g--
    Ash2.520 g--
    Carbohydrate, by difference20.800 g--
    Dietary Fiber0.700 g--
    Sugars, total4.020 g--
    Sucrose0.180 g--
    Glucose (dextrose)0.940 g--
    Fructose1.640 g--
    Lactose0.760 g--
    Maltose0.490 g--
    Galactose---
    Calcium, Ca180.000 mg--
    Iron, Fe2.370 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P183.000 mg--
    Potassium, K216.000 mg--
    Sodium, Na621.000 mg--
    Zinc, Zn2.750 mg--
    Copper, Cu0.081 mg--
    Manganese, Mn0.181 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.185 mg--
    Riboflavin0.282 mg--
    Niacin4.382 mg--
    Pantothenic acid0.342 mg--
    Vitamin B-60.187 mg--
    Folate, total50.000 mcg--
    Folate, food50.000 mcg--
    Vitamin B-121.380 mcg--
    Fatty acids, total saturated7.080 g--
    Fatty acids, total monounsaturated5.794 g--
    Fatty acids, total polyunsaturated0.562 g--
    Fatty acids, total trans0.963 g--
    Cholesterol55.000 mg--
    Tryptophan0.227 g--
    Threonine0.676 g--
    Isoleucine0.769 g--
    Leucine1.428 g--
    Lysine1.393 g--
    Methionine0.406 g--
    Cystine0.178 g--
    Phenylalanine0.754 g--
    Tyrosine0.627 g--
    Valine0.910 g--
    Arginine1.028 g--
    Histidine0.573 g--
    Alanine0.924 g--
    Aspartic acid1.405 g--
    Glutamic acid3.405 g--
    Glycine1.002 g--
    Proline1.252 g--
    Serine0.682 g--


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