Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 166.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water51.200 g--
    Energy251.000 kcal--
    Energy1049.000 kj--
    Protein12.800 g--
    Total lipid (fat)12.700 g--
    Ash2.100 g--
    Carbohydrate, by difference21.200 g--
    Calcium, Ca103.000 mg--
    Iron, Fe2.060 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P146.000 mg--
    Potassium, K202.000 mg--
    Sodium, Na633.000 mg--
    Zinc, Zn2.100 mg--
    Copper, Cu0.090 mg--
    Manganese, Mn0.180 mg--
    Selenium, Se14.200 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.210 mg--
    Riboflavin0.170 mg--
    Niacin4.850 mg--
    Pantothenic acid0.260 mg--
    Vitamin B-60.110 mg--
    Folate, total37.000 mcg--
    Folic acid23.000 mcg--
    Folate, food14.000 mcg--
    Folate, DFE53.000 mcg_DFE--
    Vitamin B-121.160 mcg--
    Vitamin A, IU240.000 IU--
    Fatty acids, total saturated5.251 g--
    Fatty acids, total monounsaturated4.704 g--
    Fatty acids, total polyunsaturated1.601 g--
    Cholesterol36.000 mg--
    Tryptophan0.161 g--
    Threonine0.483 g--
    Isoleucine0.549 g--
    Leucine1.013 g--
    Lysine0.989 g--
    Methionine0.287 g--
    Cystine0.128 g--
    Phenylalanine0.539 g--
    Tyrosine0.444 g--
    Valine0.648 g--
    Arginine0.731 g--
    Histidine0.407 g--
    Alanine0.658 g--
    Aspartic acid1.018 g--
    Glutamic acid2.475 g--
    Glycine0.710 g--
    Proline0.883 g--
    Serine0.487 g--


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