Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 219.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.540 g--
    Energy261.000 kcal--
    Energy1091.000 kj--
    Protein11.940 g--
    Total lipid (fat)14.100 g--
    Ash1.890 g--
    Carbohydrate, by difference21.530 g--
    Dietary Fiber1.400 g--
    Sugars, total3.260 g--
    Sucrose0.320 g--
    Glucose (dextrose)1.100 g--
    Fructose1.300 g--
    Lactose0.290 g--
    Maltose0.250 g--
    Starch14.100 g--
    Calcium, Ca127.000 mg--
    Iron, Fe1.400 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P136.000 mg--
    Potassium, K182.000 mg--
    Sodium, Na485.000 mg--
    Zinc, Zn2.160 mg--
    Copper, Cu0.131 mg--
    Manganese, Mn0.212 mg--
    Selenium, Se25.900 mcg--
    Vitamin C, total ascorbic acid0.300 mg--
    Thiamin0.184 mg--
    Riboflavin0.201 mg--
    Niacin3.630 mg--
    Pantothenic acid0.441 mg--
    Vitamin B-60.170 mg--
    Folate, total27.000 mcg--
    Folic acid18.000 mcg--
    Folate, food9.000 mcg--
    Folate, DFE40.000 mcg_DFE--
    Choline, total31.500 mg--
    Vitamin B-121.270 mcg--
    Vitamin B-12, added---
    Vitamin A, IU176.000 IU--
    Vitamin A, RAE27.000 mcg_RAE--
    Retinol22.000 mcg--
    Vitamin E (alpha-tocopherol)0.060 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma1.000 mg--
    Tocopherol, delta0.870 mg--
    Vitamin K (phylloquinone)16.400 mcg--
    Fatty acids, total saturated5.045 g--
    Saturated fatty acids 4:00.085 g--
    Saturated fatty acids 6:00.029 g--
    Saturated fatty acids 8:00.020 g--
    Saturated fatty acids 10:00.049 g--
    Saturated fatty acids 12:00.059 g--
    Saturated fatty acids 14:00.404 g--
    Saturated fatty acids 15:00.049 g--
    Saturated fatty acids 16:02.781 g--
    Saturated fatty acids 17:00.089 g--
    Saturated fatty acids 18:01.430 g--
    Saturated fatty acids 20:00.029 g--
    Saturated fatty acids 22:00.020 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.088 g--
    Monounsaturated fatty acids 14:10.069 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.286 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated4.665 g--
    Monounsaturated fatty acids 20:10.049 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.020 g--
    Fatty acids, total polyunsaturated3.826 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.304 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.454 g--
    Polyunsaturated fatty acids 18:40.049 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol36.000 mg--
    Tryptophan0.110 g--
    Threonine0.390 g--
    Isoleucine0.440 g--
    Leucine0.810 g--
    Lysine0.670 g--
    Methionine0.240 g--
    Cystine0.150 g--
    Phenylalanine0.450 g--
    Tyrosine0.240 g--
    Valine0.520 g--
    Arginine0.580 g--
    Histidine0.290 g--
    Alanine0.610 g--
    Aspartic acid0.740 g--
    Glutamic acid2.350 g--
    Glycine0.700 g--
    Proline0.860 g--
    Serine0.440 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta59.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta2.000 mcg--
    Lycopene---
    Lutein + zeaxanthin50.000 mcg--


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