Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger; single, large patty; plain
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 166.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water42.630 g--
    Energy305.000 kcal--
    Energy1278.000 kj--
    Protein17.280 g--
    Total lipid (fat)17.020 g--
    Ash2.270 g--
    Carbohydrate, by difference20.800 g--
    Dietary Fiber1.400 g--
    Sugars, total3.830 g--
    Sucrose0.180 g--
    Glucose (dextrose)0.900 g--
    Fructose1.600 g--
    Lactose0.660 g--
    Maltose0.490 g--
    Galactose---
    Calcium, Ca167.000 mg--
    Iron, Fe2.420 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P188.000 mg--
    Potassium, K217.000 mg--
    Sodium, Na533.000 mg--
    Zinc, Zn3.110 mg--
    Copper, Cu0.093 mg--
    Manganese, Mn0.191 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.191 mg--
    Riboflavin0.416 mg--
    Niacin4.468 mg--
    Pantothenic acid0.341 mg--
    Vitamin B-60.265 mg--
    Folate, total59.000 mcg--
    Folate, food59.000 mcg--
    Vitamin B-121.510 mcg--
    Vitamin D12.000 IU--
    Fatty acids, total saturated6.760 g--
    Fatty acids, total monounsaturated5.520 g--
    Fatty acids, total polyunsaturated0.516 g--
    Fatty acids, total trans0.981 g--
    Cholesterol56.000 mg--
    Tryptophan0.205 g--
    Threonine0.609 g--
    Isoleucine0.699 g--
    Leucine1.295 g--
    Lysine1.240 g--
    Methionine0.365 g--
    Cystine0.168 g--
    Phenylalanine0.691 g--
    Tyrosine0.565 g--
    Valine0.827 g--
    Arginine0.927 g--
    Histidine0.515 g--
    Alanine0.833 g--
    Aspartic acid1.263 g--
    Glutamic acid3.170 g--
    Glycine0.901 g--
    Proline1.161 g--
    Serine0.628 g--


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