Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 254.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.050 g--
    Energy286.000 kcal--
    Energy1196.000 kj--
    Protein15.550 g--
    Total lipid (fat)18.970 g--
    Ash2.420 g--
    Carbohydrate, by difference13.010 g--
    Calcium, Ca119.000 mg--
    Iron, Fe1.980 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P209.000 mg--
    Potassium, K212.000 mg--
    Sodium, Na674.000 mg--
    Zinc, Zn2.610 mg--
    Copper, Cu0.097 mg--
    Manganese, Mn0.147 mg--
    Selenium, Se12.800 mcg--
    Vitamin C, total ascorbic acid2.900 mg--
    Thiamin0.210 mg--
    Riboflavin0.220 mg--
    Niacin3.610 mg--
    Pantothenic acid0.410 mg--
    Vitamin B-60.150 mg--
    Folate, total31.000 mcg--
    Folic acid11.000 mcg--
    Folate, food20.000 mcg--
    Folate, DFE39.000 mcg_DFE--
    Vitamin B-121.130 mcg--
    Vitamin A, IU199.000 IU--
    Fatty acids, total saturated8.317 g--
    Fatty acids, total monounsaturated7.429 g--
    Fatty acids, total polyunsaturated1.516 g--
    Cholesterol48.000 mg--
    Tryptophan0.196 g--
    Threonine0.597 g--
    Isoleucine0.670 g--
    Leucine1.232 g--
    Lysine1.197 g--
    Methionine0.354 g--
    Cystine0.171 g--
    Phenylalanine0.662 g--
    Tyrosine0.532 g--
    Valine0.773 g--
    Arginine0.901 g--
    Histidine0.499 g--
    Alanine0.810 g--
    Aspartic acid1.244 g--
    Glutamic acid2.975 g--
    Glycine0.850 g--
    Proline1.046 g--
    Serine0.657 g--


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