Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger; single, large patty; with condiments
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 199.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water48.360 g--
    Energy269.000 kcal--
    Energy1127.000 kj--
    Protein15.210 g--
    Total lipid (fat)14.400 g--
    Ash2.310 g--
    Carbohydrate, by difference19.720 g--
    Dietary Fiber1.200 g--
    Sugars, total3.600 g--
    Sucrose0.150 g--
    Glucose (dextrose)0.930 g--
    Fructose1.290 g--
    Lactose0.470 g--
    Maltose0.760 g--
    Starch13.000 g--
    Calcium, Ca179.000 mg--
    Iron, Fe1.020 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P183.000 mg--
    Potassium, K223.000 mg--
    Sodium, Na591.000 mg--
    Zinc, Zn2.830 mg--
    Copper, Cu0.075 mg--
    Manganese, Mn0.163 mg--
    Selenium, Se24.700 mcg--
    Vitamin C, total ascorbic acid0.300 mg--
    Thiamin0.119 mg--
    Riboflavin0.260 mg--
    Niacin4.050 mg--
    Pantothenic acid0.590 mg--
    Vitamin B-60.093 mg--
    Folate, total16.000 mcg--
    Folic acid12.000 mcg--
    Folate, food4.000 mcg--
    Folate, DFE24.000 mcg_DFE--
    Choline, total37.300 mg--
    Vitamin B-121.750 mcg--
    Vitamin B-12, added---
    Vitamin A, IU221.000 IU--
    Vitamin A, RAE50.000 mcg_RAE--
    Retinol47.000 mcg--
    Vitamin E (alpha-tocopherol)0.200 mg--
    Vitamin E, added---
    Tocopherol, beta2.760 mg--
    Tocopherol, gamma0.320 mg--
    Tocopherol, delta0.060 mg--
    Vitamin K (phylloquinone)4.400 mcg--
    Fatty acids, total saturated7.032 g--
    Saturated fatty acids 4:00.192 g--
    Saturated fatty acids 6:00.066 g--
    Saturated fatty acids 8:00.049 g--
    Saturated fatty acids 10:00.108 g--
    Saturated fatty acids 12:00.127 g--
    Saturated fatty acids 14:00.725 g--
    Saturated fatty acids 15:00.088 g--
    Saturated fatty acids 16:03.627 g--
    Saturated fatty acids 17:00.137 g--
    Saturated fatty acids 18:01.892 g--
    Saturated fatty acids 20:00.020 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.960 g--
    Monounsaturated fatty acids 14:10.108 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.461 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated5.343 g--
    Monounsaturated fatty acids 20:10.049 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.264 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.010 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.127 g--
    Polyunsaturated fatty acids 18:40.078 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.029 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol48.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta38.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta2.000 mcg--
    Lycopene---
    Lutein + zeaxanthin17.000 mcg--


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