Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger; triple, regular patty; plain
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 249.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water43.930 g--
    Energy310.000 kcal--
    Energy1297.000 kj--
    Protein18.200 g--
    Total lipid (fat)19.170 g--
    Ash2.580 g--
    Carbohydrate, by difference16.160 g--
    Dietary Fiber0.500 g--
    Sugars, total3.290 g--
    Sucrose0.140 g--
    Glucose (dextrose)0.710 g--
    Fructose1.240 g--
    Lactose0.830 g--
    Maltose0.370 g--
    Galactose---
    Calcium, Ca174.000 mg--
    Iron, Fe2.230 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P196.000 mg--
    Potassium, K230.000 mg--
    Sodium, Na637.000 mg--
    Zinc, Zn3.020 mg--
    Copper, Cu0.078 mg--
    Manganese, Mn0.145 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.148 mg--
    Riboflavin0.273 mg--
    Niacin4.263 mg--
    Pantothenic acid0.387 mg--
    Vitamin B-60.211 mg--
    Folate, total41.000 mcg--
    Folate, food41.000 mcg--
    Vitamin B-121.560 mcg--
    Fatty acids, total saturated8.015 g--
    Fatty acids, total monounsaturated6.559 g--
    Fatty acids, total polyunsaturated0.637 g--
    Fatty acids, total trans1.091 g--
    Cholesterol63.000 mg--
    Tryptophan0.229 g--
    Threonine0.732 g--
    Isoleucine0.791 g--
    Leucine1.469 g--
    Lysine1.454 g--
    Methionine0.419 g--
    Cystine0.187 g--
    Phenylalanine0.744 g--
    Tyrosine0.601 g--
    Valine0.916 g--
    Arginine1.148 g--
    Histidine0.580 g--
    Alanine1.077 g--
    Aspartic acid1.556 g--
    Glutamic acid3.290 g--
    Glycine1.202 g--
    Proline1.133 g--
    Serine0.753 g--


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