Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 266.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.210 g54.920 g57.500 g
    Energy235.000 kcal--
    Energy984.000 kj--
    Protein13.030 g11.000 g14.870 g
    Total lipid (fat)13.460 g11.600 g15.330 g
    Ash1.850 g1.620 g1.860 g
    Carbohydrate, by difference15.450 g--
    Dietary Fiber1.200 g1.000 g1.400 g
    Sugars, total4.510 g3.830 g4.110 g
    Sucrose1.610 g0.220 g1.610 g
    Glucose (dextrose)0.820 g0.820 g1.310 g
    Fructose1.370 g1.090 g1.660 g
    Lactose0.140 g0.070 g0.250 g
    Maltose0.490 g0.290 g0.690 g
    Galactose0.070 g-0.070 g
    Calcium, Ca78.000 mg75.000 mg91.000 mg
    Iron, Fe2.170 mg1.780 mg2.340 mg
    Magnesium, Mg18.000 mg18.000 mg19.000 mg
    Phosphorus, P120.000 mg113.000 mg126.000 mg
    Potassium, K178.000 mg169.000 mg199.000 mg
    Sodium, Na465.000 mg387.000 mg476.000 mg
    Zinc, Zn2.090 mg1.600 mg2.580 mg
    Copper, Cu0.064 mg0.053 mg0.087 mg
    Manganese, Mn0.171 mg0.162 mg0.180 mg
    Selenium, Se18.700 mcg18.400 mcg19.100 mcg
    Vitamin C, total ascorbic acid0.400 mg0.200 mg1.800 mg
    Thiamin0.236 mg0.137 mg0.260 mg
    Riboflavin0.228 mg0.200 mg0.268 mg
    Niacin2.875 mg2.560 mg3.190 mg
    Pantothenic acid0.236 mg0.180 mg0.291 mg
    Vitamin B-60.089 mg0.073 mg0.106 mg
    Folate, total51.000 mcg46.000 mcg51.000 mcg
    Folic acid30.000 mcg--
    Folate, food20.000 mcg--
    Folate, DFE71.000 mcg_DFE--
    Choline, total36.500 mg--
    Vitamin B-121.540 mcg0.980 mcg1.540 mcg
    Vitamin B-12, added---
    Vitamin A, IU218.000 IU--
    Vitamin A, RAE27.000 mcg_RAE--
    Retinol19.000 mcg--
    Vitamin E (alpha-tocopherol)0.080 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)14.200 mcg9.300 mcg19.100 mcg
    Fatty acids, total saturated5.487 g--
    Saturated fatty acids 4:00.128 g0.122 g0.134 g
    Saturated fatty acids 6:00.063 g0.055 g0.071 g
    Saturated fatty acids 8:00.043 g0.042 g0.045 g
    Saturated fatty acids 10:00.087 g0.073 g0.100 g
    Saturated fatty acids 12:00.091 g0.081 g0.101 g
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.471 g0.419 g0.523 g
    Saturated fatty acids 15:00.065 g0.057 g0.073 g
    Saturated fatty acids 16:02.937 g2.719 g3.155 g
    Saturated fatty acids 17:00.115 g0.113 g0.117 g
    Saturated fatty acids 18:01.467 g1.451 g1.482 g
    Saturated fatty acids 20:00.010 g-0.020 g
    Saturated fatty acids 22:00.003 g-0.006 g
    Saturated fatty acids 24:00.007 g-0.013 g
    Fatty acids, total monounsaturated4.754 g--
    Monounsaturated fatty acids 14:10.110 g0.089 g0.131 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.393 g--
    Monounsaturated fatty acids 16:1 c0.361 g--
    Monounsaturated fatty acids 16:1 t0.032 g--
    Monounsaturated fatty acids 17:10.054 g0.036 g0.073 g
    Monounsaturated fatty acids 18:1 undifferentiated4.179 g--
    Monounsaturated fatty acids 18:1 c3.811 g3.543 g4.078 g
    Monounsaturated fatty acids 18:1 t0.368 g0.311 g0.425 g
    Monounsaturated fatty acids 20:10.016 g-0.031 g
    Monounsaturated fatty acids 22:1 undifferentiated0.002 g-0.005 g
    Fatty acids, total polyunsaturated1.559 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.195 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.143 g--
    Polyunsaturated fatty acids 18:2 i0.052 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.315 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.315 g0.161 g0.469 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:40.030 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:3 n-6---
    Polyunsaturated fatty acids 20:4 undifferentiated0.019 g--
    Polyunsaturated fatty acids 20:4 n-60.019 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol37.000 mg36.000 mg38.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta88.000 mcg--
    Carotene, alpha9.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene197.000 mcg--
    Lutein + zeaxanthin52.000 mcg--


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