Water | 56.210 g | 54.920 g | 57.500 g |
Energy | 235.000 kcal | - | - |
Energy | 984.000 kj | - | - |
Protein | 13.030 g | 11.000 g | 14.870 g |
Total lipid (fat) | 13.460 g | 11.600 g | 15.330 g |
Ash | 1.850 g | 1.620 g | 1.860 g |
Carbohydrate, by difference | 15.450 g | - | - |
Dietary Fiber | 1.200 g | 1.000 g | 1.400 g |
Sugars, total | 4.510 g | 3.830 g | 4.110 g |
Sucrose | 1.610 g | 0.220 g | 1.610 g |
Glucose (dextrose) | 0.820 g | 0.820 g | 1.310 g |
Fructose | 1.370 g | 1.090 g | 1.660 g |
Lactose | 0.140 g | 0.070 g | 0.250 g |
Maltose | 0.490 g | 0.290 g | 0.690 g |
Galactose | 0.070 g | - | 0.070 g |
Calcium, Ca | 78.000 mg | 75.000 mg | 91.000 mg |
Iron, Fe | 2.170 mg | 1.780 mg | 2.340 mg |
Magnesium, Mg | 18.000 mg | 18.000 mg | 19.000 mg |
Phosphorus, P | 120.000 mg | 113.000 mg | 126.000 mg |
Potassium, K | 178.000 mg | 169.000 mg | 199.000 mg |
Sodium, Na | 465.000 mg | 387.000 mg | 476.000 mg |
Zinc, Zn | 2.090 mg | 1.600 mg | 2.580 mg |
Copper, Cu | 0.064 mg | 0.053 mg | 0.087 mg |
Manganese, Mn | 0.171 mg | 0.162 mg | 0.180 mg |
Selenium, Se | 18.700 mcg | 18.400 mcg | 19.100 mcg |
Vitamin C, total ascorbic acid | 0.400 mg | 0.200 mg | 1.800 mg |
Thiamin | 0.236 mg | 0.137 mg | 0.260 mg |
Riboflavin | 0.228 mg | 0.200 mg | 0.268 mg |
Niacin | 2.875 mg | 2.560 mg | 3.190 mg |
Pantothenic acid | 0.236 mg | 0.180 mg | 0.291 mg |
Vitamin B-6 | 0.089 mg | 0.073 mg | 0.106 mg |
Folate, total | 51.000 mcg | 46.000 mcg | 51.000 mcg |
Folic acid | 30.000 mcg | - | - |
Folate, food | 20.000 mcg | - | - |
Folate, DFE | 71.000 mcg_DFE | - | - |
Choline, total | 36.500 mg | - | - |
Vitamin B-12 | 1.540 mcg | 0.980 mcg | 1.540 mcg |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 218.000 IU | - | - |
Vitamin A, RAE | 27.000 mcg_RAE | - | - |
Retinol | 19.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.080 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 14.200 mcg | 9.300 mcg | 19.100 mcg |
Fatty acids, total saturated | 5.487 g | - | - |
Saturated fatty acids 4:0 | 0.128 g | 0.122 g | 0.134 g |
Saturated fatty acids 6:0 | 0.063 g | 0.055 g | 0.071 g |
Saturated fatty acids 8:0 | 0.043 g | 0.042 g | 0.045 g |
Saturated fatty acids 10:0 | 0.087 g | 0.073 g | 0.100 g |
Saturated fatty acids 12:0 | 0.091 g | 0.081 g | 0.101 g |
Saturated fatty acids 13:0 | - | - | - |
Saturated fatty acids 14:0 | 0.471 g | 0.419 g | 0.523 g |
Saturated fatty acids 15:0 | 0.065 g | 0.057 g | 0.073 g |
Saturated fatty acids 16:0 | 2.937 g | 2.719 g | 3.155 g |
Saturated fatty acids 17:0 | 0.115 g | 0.113 g | 0.117 g |
Saturated fatty acids 18:0 | 1.467 g | 1.451 g | 1.482 g |
Saturated fatty acids 20:0 | 0.010 g | - | 0.020 g |
Saturated fatty acids 22:0 | 0.003 g | - | 0.006 g |
Saturated fatty acids 24:0 | 0.007 g | - | 0.013 g |
Fatty acids, total monounsaturated | 4.754 g | - | - |
Monounsaturated fatty acids 14:1 | 0.110 g | 0.089 g | 0.131 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.393 g | - | - |
Monounsaturated fatty acids 16:1 c | 0.361 g | - | - |
Monounsaturated fatty acids 16:1 t | 0.032 g | - | - |
Monounsaturated fatty acids 17:1 | 0.054 g | 0.036 g | 0.073 g |
Monounsaturated fatty acids 18:1 undifferentiated | 4.179 g | - | - |
Monounsaturated fatty acids 18:1 c | 3.811 g | 3.543 g | 4.078 g |
Monounsaturated fatty acids 18:1 t | 0.368 g | 0.311 g | 0.425 g |
Monounsaturated fatty acids 20:1 | 0.016 g | - | 0.031 g |
Monounsaturated fatty acids 22:1 undifferentiated | 0.002 g | - | 0.005 g |
Fatty acids, total polyunsaturated | 1.559 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.195 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 1.143 g | - | - |
Polyunsaturated fatty acids 18:2 i | 0.052 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.315 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.315 g | 0.161 g | 0.469 g |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 18:4 | 0.030 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:3 n-6 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.019 g | - | - |
Polyunsaturated fatty acids 20:4 n-6 | 0.019 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 37.000 mg | 36.000 mg | 38.000 mg |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 88.000 mcg | - | - |
Carotene, alpha | 9.000 mcg | - | - |
Cryptoxanthin, beta | 1.000 mcg | - | - |
Lycopene | 197.000 mcg | - | - |
Lutein + zeaxanthin | 52.000 mcg | - | - |