Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition facts
Food category: Fast Foods
Refuse name: Bone
Refuse (percent): 23%
Usual serving weight: 148.0
Water | 48.990 g | - | - |
Energy | 291.000 kcal | - | - |
Energy | 1218.000 kj | - | - |
Protein | 20.320 g | - | - |
Total lipid (fat) | 18.040 g | - | - |
Ash | 2.050 g | - | - |
Carbohydrate, by difference | 10.610 g | - | - |
Calcium, Ca | 24.000 mg | - | - |
Iron, Fe | 1.080 mg | - | - |
Magnesium, Mg | 25.000 mg | - | - |
Phosphorus, P | 162.000 mg | - | - |
Potassium, K | 301.000 mg | - | - |
Sodium, Na | 510.000 mg | - | - |
Zinc, Zn | 2.190 mg | - | - |
Copper, Cu | 0.080 mg | - | - |
Manganese, Mn | 0.086 mg | - | - |
Selenium, Se | 23.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.090 mg | - | - |
Riboflavin | 0.290 mg | - | - |
Niacin | 4.870 mg | - | - |
Pantothenic acid | 1.660 mg | - | - |
Vitamin B-6 | 0.220 mg | - | - |
Folate, total | 17.000 mcg | - | - |
Folic acid | 11.000 mcg | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 25.000 mcg_DFE | - | - |
Vitamin B-12 | 0.560 mcg | - | - |
Vitamin A, IU | 150.000 IU | - | - |
Vitamin A, RAE | 45.000 mcg_RAE | - | - |
Retinol | 45.000 mcg | - | - |
Fatty acids, total saturated | 4.763 g | - | - |
Saturated fatty acids 12:0 | 0.019 g | - | - |
Saturated fatty acids 14:0 | 0.108 g | - | - |
Saturated fatty acids 16:0 | 3.231 g | - | - |
Saturated fatty acids 18:0 | 1.405 g | - | - |
Fatty acids, total monounsaturated | 7.385 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.579 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.718 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.088 g | - | - |
Fatty acids, total polyunsaturated | 4.272 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.890 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.206 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.108 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.019 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
Cholesterol | 112.000 mg | - | - |
Tryptophan | 0.228 g | - | - |
Threonine | 0.819 g | - | - |
Isoleucine | 0.988 g | - | - |
Leucine | 1.466 g | - | - |
Lysine | 1.570 g | - | - |
Methionine | 0.527 g | - | - |
Cystine | 0.283 g | - | - |
Phenylalanine | 0.800 g | - | - |
Tyrosine | 0.650 g | - | - |
Valine | 0.975 g | - | - |
Arginine | 1.245 g | - | - |
Histidine | 0.582 g | - | - |
Alanine | 1.154 g | - | - |
Aspartic acid | 1.749 g | - | - |
Glutamic acid | 3.160 g | - | - |
Glycine | 1.287 g | - | - |
Proline | 1.063 g | - | - |
Serine | 0.738 g | - | - |