Fast foods, chicken, breaded and fried, light meat (breast or wing)
Nutrition facts
Food category: Fast Foods
Refuse name: Bone
Refuse (percent): 21%
Usual serving weight: 163.0
| Water | 45.700 g | - | - |
| Energy | 303.000 kcal | - | - |
| Energy | 1268.000 kj | - | - |
| Protein | 21.910 g | - | - |
| Total lipid (fat) | 18.110 g | - | - |
| Ash | 2.270 g | - | - |
| Carbohydrate, by difference | 12.010 g | - | - |
| Calcium, Ca | 37.000 mg | - | - |
| Iron, Fe | 0.910 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 188.000 mg | - | - |
| Potassium, K | 347.000 mg | - | - |
| Sodium, Na | 598.000 mg | - | - |
| Zinc, Zn | 0.950 mg | - | - |
| Copper, Cu | 0.062 mg | - | - |
| Manganese, Mn | 0.095 mg | - | - |
| Selenium, Se | 21.700 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.090 mg | - | - |
| Riboflavin | 0.180 mg | - | - |
| Niacin | 7.350 mg | - | - |
| Pantothenic acid | 1.590 mg | - | - |
| Vitamin B-6 | 0.350 mg | - | - |
| Folate, total | 18.000 mcg | - | - |
| Folic acid | 13.000 mcg | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 27.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.410 mcg | - | - |
| Vitamin A, IU | 118.000 IU | - | - |
| Vitamin A, RAE | 35.000 mcg_RAE | - | - |
| Retinol | 35.000 mcg | - | - |
| Fatty acids, total saturated | 4.812 g | - | - |
| Saturated fatty acids 12:0 | 0.012 g | - | - |
| Saturated fatty acids 14:0 | 0.106 g | - | - |
| Saturated fatty acids 16:0 | 3.272 g | - | - |
| Saturated fatty acids 18:0 | 1.422 g | - | - |
| Fatty acids, total monounsaturated | 7.502 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.533 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.863 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.106 g | - | - |
| Fatty acids, total polyunsaturated | 4.163 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.840 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.214 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.083 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.001 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.001 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.023 g | - | - |
| Cholesterol | 91.000 mg | - | - |
| Tryptophan | 0.245 g | - | - |
| Threonine | 0.883 g | - | - |
| Isoleucine | 1.066 g | - | - |
| Leucine | 1.581 g | - | - |
| Lysine | 1.693 g | - | - |
| Methionine | 0.568 g | - | - |
| Cystine | 0.305 g | - | - |
| Phenylalanine | 0.862 g | - | - |
| Tyrosine | 0.701 g | - | - |
| Valine | 1.052 g | - | - |
| Arginine | 1.343 g | - | - |
| Histidine | 0.628 g | - | - |
| Alanine | 1.245 g | - | - |
| Aspartic acid | 1.886 g | - | - |
| Glutamic acid | 3.407 g | - | - |
| Glycine | 1.388 g | - | - |
| Proline | 1.146 g | - | - |
| Serine | 0.796 g | - | - |
