Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, chicken fillet sandwich, with cheese
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 228.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water46.010 g--
    Energy277.000 kcal--
    Energy1159.000 kj--
    Protein12.900 g--
    Total lipid (fat)17.000 g--
    Ash2.100 g--
    Carbohydrate, by difference18.240 g--
    Calcium, Ca113.000 mg--
    Iron, Fe1.590 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P178.000 mg--
    Potassium, K146.000 mg--
    Sodium, Na543.000 mg--
    Zinc, Zn1.270 mg--
    Copper, Cu0.075 mg--
    Manganese, Mn0.167 mg--
    Selenium, Se21.100 mcg--
    Vitamin C, total ascorbic acid1.300 mg--
    Thiamin0.180 mg--
    Riboflavin0.200 mg--
    Niacin3.980 mg--
    Pantothenic acid0.590 mg--
    Vitamin B-60.180 mg--
    Folate, total48.000 mcg--
    Folic acid28.000 mcg--
    Folate, food20.000 mcg--
    Folate, DFE68.000 mcg_DFE--
    Vitamin B-120.200 mcg--
    Vitamin A, IU272.000 IU--
    Vitamin A, RAE72.000 mcg_RAE--
    Retinol70.000 mcg--
    Fatty acids, total saturated5.460 g--
    Fatty acids, total monounsaturated5.987 g--
    Fatty acids, total polyunsaturated4.363 g--
    Cholesterol34.000 mg--
    Tryptophan0.152 g--
    Threonine0.474 g--
    Isoleucine0.601 g--
    Leucine0.955 g--
    Lysine0.924 g--
    Methionine0.308 g--
    Cystine0.168 g--
    Phenylalanine0.553 g--
    Tyrosine0.441 g--
    Valine0.647 g--
    Arginine0.695 g--
    Histidine0.376 g--
    Alanine0.607 g--
    Aspartic acid0.978 g--
    Glutamic acid2.469 g--
    Glycine0.649 g--
    Proline0.903 g--
    Serine0.526 g--


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