Fast foods, chicken fillet sandwich, with cheese
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 228.0
Water | 46.010 g | - | - |
Energy | 277.000 kcal | - | - |
Energy | 1159.000 kj | - | - |
Protein | 12.900 g | - | - |
Total lipid (fat) | 17.000 g | - | - |
Ash | 2.100 g | - | - |
Carbohydrate, by difference | 18.240 g | - | - |
Calcium, Ca | 113.000 mg | - | - |
Iron, Fe | 1.590 mg | - | - |
Magnesium, Mg | 19.000 mg | - | - |
Phosphorus, P | 178.000 mg | - | - |
Potassium, K | 146.000 mg | - | - |
Sodium, Na | 543.000 mg | - | - |
Zinc, Zn | 1.270 mg | - | - |
Copper, Cu | 0.075 mg | - | - |
Manganese, Mn | 0.167 mg | - | - |
Selenium, Se | 21.100 mcg | - | - |
Vitamin C, total ascorbic acid | 1.300 mg | - | - |
Thiamin | 0.180 mg | - | - |
Riboflavin | 0.200 mg | - | - |
Niacin | 3.980 mg | - | - |
Pantothenic acid | 0.590 mg | - | - |
Vitamin B-6 | 0.180 mg | - | - |
Folate, total | 48.000 mcg | - | - |
Folic acid | 28.000 mcg | - | - |
Folate, food | 20.000 mcg | - | - |
Folate, DFE | 68.000 mcg_DFE | - | - |
Vitamin B-12 | 0.200 mcg | - | - |
Vitamin A, IU | 272.000 IU | - | - |
Vitamin A, RAE | 72.000 mcg_RAE | - | - |
Retinol | 70.000 mcg | - | - |
Fatty acids, total saturated | 5.460 g | - | - |
Fatty acids, total monounsaturated | 5.987 g | - | - |
Fatty acids, total polyunsaturated | 4.363 g | - | - |
Cholesterol | 34.000 mg | - | - |
Tryptophan | 0.152 g | - | - |
Threonine | 0.474 g | - | - |
Isoleucine | 0.601 g | - | - |
Leucine | 0.955 g | - | - |
Lysine | 0.924 g | - | - |
Methionine | 0.308 g | - | - |
Cystine | 0.168 g | - | - |
Phenylalanine | 0.553 g | - | - |
Tyrosine | 0.441 g | - | - |
Valine | 0.647 g | - | - |
Arginine | 0.695 g | - | - |
Histidine | 0.376 g | - | - |
Alanine | 0.607 g | - | - |
Aspartic acid | 0.978 g | - | - |
Glutamic acid | 2.469 g | - | - |
Glycine | 0.649 g | - | - |
Proline | 0.903 g | - | - |
Serine | 0.526 g | - | - |