Fast foods, chicken fillet sandwich, plain
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 182.0
| Water | 47.310 g | - | - |
| Energy | 283.000 kcal | - | - |
| Energy | 1184.000 kj | - | - |
| Protein | 13.250 g | - | - |
| Total lipid (fat) | 16.180 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | 21.260 g | - | - |
| Calcium, Ca | 33.000 mg | - | - |
| Iron, Fe | 2.570 mg | - | - |
| Magnesium, Mg | 19.000 mg | - | - |
| Phosphorus, P | 128.000 mg | - | - |
| Potassium, K | 194.000 mg | - | - |
| Sodium, Na | 526.000 mg | - | - |
| Zinc, Zn | 1.030 mg | - | - |
| Copper, Cu | 0.127 mg | - | - |
| Manganese, Mn | 0.260 mg | - | - |
| Selenium, Se | 22.200 mcg | - | - |
| Vitamin C, total ascorbic acid | 4.900 mg | - | - |
| Thiamin | 0.180 mg | - | - |
| Riboflavin | 0.130 mg | - | - |
| Niacin | 3.740 mg | - | - |
| Pantothenic acid | 0.330 mg | - | - |
| Vitamin B-6 | 0.110 mg | - | - |
| Folate, total | 55.000 mcg | - | - |
| Folic acid | 39.000 mcg | - | - |
| Folate, food | 16.000 mcg | - | - |
| Folate, DFE | 82.000 mcg_DFE | - | - |
| Choline, total | 35.300 mg | - | - |
| Betaine | 28.500 mg | 14.700 mg | 40.500 mg |
| Vitamin B-12 | 0.210 mcg | - | - |
| Vitamin A, IU | 55.000 IU | - | - |
| Fatty acids, total saturated | 4.685 g | - | - |
| Saturated fatty acids 10:0 | 0.003 g | - | - |
| Saturated fatty acids 12:0 | 0.006 g | - | - |
| Saturated fatty acids 14:0 | 0.160 g | - | - |
| Saturated fatty acids 16:0 | 3.018 g | - | - |
| Saturated fatty acids 18:0 | 1.408 g | - | - |
| Fatty acids, total monounsaturated | 5.720 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.541 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.128 g | - | - |
| Fatty acids, total polyunsaturated | 4.606 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 4.000 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.527 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.079 g | - | - |
| Cholesterol | 33.000 mg | - | - |
| Tryptophan | 0.155 g | - | - |
| Threonine | 0.523 g | - | - |
| Isoleucine | 0.666 g | - | - |
| Leucine | 0.978 g | - | - |
| Lysine | 0.958 g | - | - |
| Methionine | 0.334 g | - | - |
| Cystine | 0.183 g | - | - |
| Phenylalanine | 0.554 g | - | - |
| Tyrosine | 0.418 g | - | - |
| Valine | 0.659 g | - | - |
| Arginine | 0.743 g | - | - |
| Histidine | 0.383 g | - | - |
| Alanine | 0.670 g | - | - |
| Aspartic acid | 1.077 g | - | - |
| Glutamic acid | 2.440 g | - | - |
| Glycine | 0.622 g | - | - |
| Proline | 0.732 g | - | - |
| Serine | 0.504 g | - | - |
