Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, chili con carne
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 253.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water76.700 g--
    Energy101.000 kcal--
    Energy423.000 kj--
    Protein9.730 g--
    Total lipid (fat)3.270 g--
    Ash1.640 g--
    Carbohydrate, by difference8.670 g--
    Calcium, Ca27.000 mg--
    Iron, Fe2.050 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P78.000 mg--
    Potassium, K273.000 mg--
    Sodium, Na398.000 mg--
    Zinc, Zn1.410 mg--
    Copper, Cu0.235 mg--
    Manganese, Mn0.157 mg--
    Selenium, Se17.400 mcg--
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.050 mg--
    Riboflavin0.450 mg--
    Niacin0.980 mg--
    Pantothenic acid1.420 mg--
    Vitamin B-60.130 mg--
    Folate, total18.000 mcg--
    Folic acid6.000 mcg--
    Folate, food12.000 mcg--
    Folate, DFE22.000 mcg_DFE--
    Vitamin B-120.450 mcg--
    Vitamin A, IU657.000 IU--
    Vitamin A, RAE33.000 mcg_RAE--
    Retinol---
    Vitamin K (phylloquinone)2.000 mcg--
    Fatty acids, total saturated1.356 g--
    Saturated fatty acids 10:00.012 g--
    Saturated fatty acids 12:00.008 g--
    Saturated fatty acids 14:00.082 g--
    Saturated fatty acids 16:00.969 g--
    Saturated fatty acids 18:00.285 g--
    Fatty acids, total monounsaturated1.347 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.047 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.300 g--
    Fatty acids, total polyunsaturated0.209 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.120 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.089 g--
    Cholesterol53.000 mg--
    Tryptophan0.116 g--
    Threonine0.392 g--
    Isoleucine0.403 g--
    Leucine0.735 g--
    Lysine0.727 g--
    Methionine0.190 g--
    Cystine0.100 g--
    Phenylalanine0.400 g--
    Tyrosine0.283 g--
    Valine0.459 g--
    Arginine0.610 g--
    Histidine0.284 g--
    Alanine0.540 g--
    Aspartic acid1.007 g--
    Glutamic acid1.708 g--
    Glycine0.582 g--
    Proline0.443 g--
    Serine0.406 g--


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