Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, clams, breaded and fried
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 115.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water29.200 g--
    Energy392.000 kcal--
    Energy1640.000 kj--
    Protein11.150 g--
    Total lipid (fat)22.960 g--
    Ash2.950 g--
    Carbohydrate, by difference33.750 g--
    Calcium, Ca18.000 mg--
    Iron, Fe2.650 mg--
    Magnesium, Mg27.000 mg--
    Phosphorus, P207.000 mg--
    Potassium, K231.000 mg--
    Sodium, Na725.000 mg--
    Zinc, Zn1.420 mg--
    Copper, Cu0.083 mg--
    Manganese, Mn0.268 mg--
    Selenium, Se8.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.180 mg--
    Riboflavin0.230 mg--
    Niacin2.490 mg--
    Pantothenic acid0.260 mg--
    Vitamin B-60.030 mg--
    Folate, total37.000 mcg--
    Folic acid29.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE57.000 mcg_DFE--
    Vitamin B-120.960 mcg--
    Vitamin A, IU106.000 IU--
    Vitamin A, RAE32.000 mcg_RAE--
    Retinol32.000 mcg--
    Fatty acids, total saturated5.742 g--
    Fatty acids, total monounsaturated9.948 g--
    Fatty acids, total polyunsaturated5.890 g--
    Cholesterol76.000 mg--
    Tryptophan0.131 g--
    Threonine0.397 g--
    Isoleucine0.466 g--
    Leucine0.775 g--
    Lysine0.539 g--
    Methionine0.227 g--
    Cystine0.187 g--
    Phenylalanine0.485 g--
    Tyrosine0.331 g--
    Valine0.518 g--
    Arginine0.608 g--
    Histidine0.227 g--
    Alanine0.512 g--
    Aspartic acid0.793 g--
    Glutamic acid2.402 g--
    Glycine0.505 g--
    Proline0.795 g--
    Serine0.554 g--


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