Fast foods, clams, breaded and fried
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 115.0
Water | 29.200 g | - | - |
Energy | 392.000 kcal | - | - |
Energy | 1640.000 kj | - | - |
Protein | 11.150 g | - | - |
Total lipid (fat) | 22.960 g | - | - |
Ash | 2.950 g | - | - |
Carbohydrate, by difference | 33.750 g | - | - |
Calcium, Ca | 18.000 mg | - | - |
Iron, Fe | 2.650 mg | - | - |
Magnesium, Mg | 27.000 mg | - | - |
Phosphorus, P | 207.000 mg | - | - |
Potassium, K | 231.000 mg | - | - |
Sodium, Na | 725.000 mg | - | - |
Zinc, Zn | 1.420 mg | - | - |
Copper, Cu | 0.083 mg | - | - |
Manganese, Mn | 0.268 mg | - | - |
Selenium, Se | 8.300 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.180 mg | - | - |
Riboflavin | 0.230 mg | - | - |
Niacin | 2.490 mg | - | - |
Pantothenic acid | 0.260 mg | - | - |
Vitamin B-6 | 0.030 mg | - | - |
Folate, total | 37.000 mcg | - | - |
Folic acid | 29.000 mcg | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 57.000 mcg_DFE | - | - |
Vitamin B-12 | 0.960 mcg | - | - |
Vitamin A, IU | 106.000 IU | - | - |
Vitamin A, RAE | 32.000 mcg_RAE | - | - |
Retinol | 32.000 mcg | - | - |
Fatty acids, total saturated | 5.742 g | - | - |
Fatty acids, total monounsaturated | 9.948 g | - | - |
Fatty acids, total polyunsaturated | 5.890 g | - | - |
Cholesterol | 76.000 mg | - | - |
Tryptophan | 0.131 g | - | - |
Threonine | 0.397 g | - | - |
Isoleucine | 0.466 g | - | - |
Leucine | 0.775 g | - | - |
Lysine | 0.539 g | - | - |
Methionine | 0.227 g | - | - |
Cystine | 0.187 g | - | - |
Phenylalanine | 0.485 g | - | - |
Tyrosine | 0.331 g | - | - |
Valine | 0.518 g | - | - |
Arginine | 0.608 g | - | - |
Histidine | 0.227 g | - | - |
Alanine | 0.512 g | - | - |
Aspartic acid | 0.793 g | - | - |
Glutamic acid | 2.402 g | - | - |
Glycine | 0.505 g | - | - |
Proline | 0.795 g | - | - |
Serine | 0.554 g | - | - |