Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cookies, animal crackers
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 67.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.750 g--
    Energy446.000 kcal--
    Energy1866.000 kj--
    Protein6.180 g--
    Total lipid (fat)13.430 g--
    Ash1.310 g--
    Carbohydrate, by difference75.330 g--
    Calcium, Ca17.000 mg--
    Iron, Fe2.200 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P96.000 mg--
    Potassium, K84.000 mg--
    Sodium, Na408.000 mg--
    Zinc, Zn0.450 mg--
    Copper, Cu0.076 mg--
    Manganese, Mn0.487 mg--
    Selenium, Se7.000 mcg--
    Vitamin C, total ascorbic acid1.200 mg--
    Thiamin0.370 mg--
    Riboflavin0.360 mg--
    Niacin3.670 mg--
    Pantothenic acid0.320 mg--
    Vitamin B-60.030 mg--
    Folate, total121.000 mcg--
    Folic acid88.000 mcg--
    Folate, food33.000 mcg--
    Folate, DFE183.000 mcg_DFE--
    Vitamin B-120.070 mcg--
    Vitamin A, IU40.000 IU--
    Vitamin A, RAE10.000 mcg_RAE--
    Retinol9.000 mcg--
    Vitamin E (alpha-tocopherol)0.470 mg--
    Fatty acids, total saturated5.272 g--
    Saturated fatty acids 8:00.022 g--
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.019 g--
    Saturated fatty acids 14:00.215 g--
    Saturated fatty acids 16:03.109 g--
    Saturated fatty acids 18:01.741 g--
    Fatty acids, total monounsaturated5.649 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.409 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.200 g--
    Fatty acids, total polyunsaturated1.558 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.367 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.168 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.024 g--
    Cholesterol16.000 mg--
    Tryptophan0.081 g--
    Threonine0.202 g--
    Isoleucine0.261 g--
    Leucine0.474 g--
    Lysine0.229 g--
    Methionine0.127 g--
    Cystine0.120 g--
    Phenylalanine0.315 g--
    Tyrosine0.216 g--
    Valine0.299 g--
    Arginine0.259 g--
    Histidine0.148 g--
    Alanine0.216 g--
    Aspartic acid0.333 g--
    Glutamic acid1.866 g--
    Glycine0.207 g--
    Proline0.670 g--
    Serine0.329 g--


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