Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, cookies, chocolate chip
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water5.360 g--
    Energy423.000 kcal--
    Energy1770.000 kj--
    Protein5.250 g--
    Total lipid (fat)22.080 g--
    Ash1.440 g--
    Carbohydrate, by difference65.860 g--
    Calcium, Ca36.000 mg--
    Iron, Fe2.680 mg--
    Magnesium, Mg30.000 mg--
    Phosphorus, P95.000 mg--
    Potassium, K149.000 mg--
    Sodium, Na342.000 mg--
    Zinc, Zn0.610 mg--
    Copper, Cu0.335 mg--
    Manganese, Mn0.431 mg--
    Selenium, Se6.000 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.160 mg--
    Riboflavin0.350 mg--
    Niacin2.530 mg--
    Pantothenic acid0.260 mg--
    Vitamin B-60.050 mg--
    Folate, total60.000 mcg--
    Folic acid31.000 mcg--
    Folate, food29.000 mcg--
    Folate, DFE82.000 mcg_DFE--
    Vitamin B-120.190 mcg--
    Vitamin A, IU94.000 IU--
    Vitamin A, RAE20.000 mcg_RAE--
    Retinol18.000 mcg--
    Vitamin E (alpha-tocopherol)0.670 mg--
    Fatty acids, total saturated9.709 g--
    Saturated fatty acids 12:00.006 g--
    Saturated fatty acids 14:00.174 g--
    Saturated fatty acids 16:05.140 g--
    Saturated fatty acids 18:04.333 g--
    Fatty acids, total monounsaturated9.185 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.460 g--
    Monounsaturated fatty acids 18:1 undifferentiated8.725 g--
    Fatty acids, total polyunsaturated1.865 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.697 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.168 g--
    Cholesterol21.000 mg--
    Tryptophan0.063 g--
    Threonine0.146 g--
    Isoleucine0.175 g--
    Leucine0.332 g--
    Lysine0.137 g--
    Methionine0.081 g--
    Cystine0.096 g--
    Phenylalanine0.246 g--
    Tyrosine0.156 g--
    Valine0.218 g--
    Arginine0.215 g--
    Histidine0.107 g--
    Alanine0.171 g--
    Aspartic acid0.261 g--
    Glutamic acid1.491 g--
    Glycine0.185 g--
    Proline0.505 g--
    Serine0.240 g--
    Caffeine11.000 mg--
    Theobromine83.000 mg--


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