Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, corn on the cob with butter
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 146.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.050 g--
    Energy106.000 kcal--
    Energy444.000 kj--
    Protein3.060 g--
    Total lipid (fat)2.350 g--
    Ash0.650 g--
    Carbohydrate, by difference21.880 g--
    Calcium, Ca3.000 mg--
    Iron, Fe0.600 mg--
    Magnesium, Mg28.000 mg--
    Phosphorus, P74.000 mg--
    Potassium, K246.000 mg--
    Sodium, Na20.000 mg--
    Zinc, Zn0.620 mg--
    Copper, Cu---
    Manganese, Mn---
    Selenium, Se0.700 mcg--
    Vitamin C, total ascorbic acid4.700 mg--
    Thiamin0.170 mg--
    Riboflavin0.070 mg--
    Niacin1.490 mg--
    Pantothenic acid0.250 mg--
    Vitamin B-60.220 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU268.000 IU--
    Vitamin A, RAE23.000 mcg_RAE--
    Retinol11.000 mcg--
    Fatty acids, total saturated1.125 g--
    Saturated fatty acids 4:00.050 g--
    Saturated fatty acids 6:00.031 g--
    Saturated fatty acids 8:00.018 g--
    Saturated fatty acids 10:00.041 g--
    Saturated fatty acids 12:00.047 g--
    Saturated fatty acids 14:00.169 g--
    Saturated fatty acids 16:00.555 g--
    Saturated fatty acids 18:00.214 g--
    Fatty acids, total monounsaturated0.688 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.038 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.650 g--
    Fatty acids, total polyunsaturated0.419 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.384 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.035 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Cholesterol4.000 mg--
    Tryptophan0.022 g--
    Threonine0.123 g--
    Isoleucine0.123 g--
    Leucine0.331 g--
    Lysine0.131 g--
    Methionine0.064 g--
    Cystine0.025 g--
    Phenylalanine0.143 g--
    Tyrosine0.117 g--
    Valine0.177 g--
    Arginine0.124 g--
    Histidine0.085 g--
    Alanine0.280 g--
    Aspartic acid0.232 g--
    Glutamic acid0.606 g--
    Glycine0.121 g--
    Proline0.278 g--
    Serine0.146 g--


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