Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, croissant, with egg, cheese, and bacon
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 129.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water43.920 g--
    Energy320.000 kcal--
    Energy1339.000 kj--
    Protein12.580 g--
    Total lipid (fat)21.980 g--
    Ash2.740 g--
    Carbohydrate, by difference18.330 g--
    Calcium, Ca117.000 mg--
    Iron, Fe1.700 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P214.000 mg--
    Potassium, K156.000 mg--
    Sodium, Na689.000 mg--
    Zinc, Zn1.470 mg--
    Copper, Cu0.077 mg--
    Manganese, Mn0.172 mg--
    Selenium, Se19.000 mcg--
    Vitamin C, total ascorbic acid1.700 mg--
    Thiamin0.270 mg--
    Riboflavin0.260 mg--
    Niacin1.700 mg--
    Pantothenic acid0.830 mg--
    Vitamin B-60.090 mg--
    Folate, total35.000 mcg--
    Folic acid8.000 mcg--
    Folate, food27.000 mcg--
    Folate, DFE41.000 mcg_DFE--
    Vitamin B-120.670 mcg--
    Vitamin A, IU366.000 IU--
    Vitamin A, RAE110.000 mcg_RAE--
    Retinol110.000 mcg--
    Fatty acids, total saturated11.963 g--
    Fatty acids, total monounsaturated7.113 g--
    Fatty acids, total polyunsaturated1.363 g--
    Cholesterol167.000 mg--
    Tryptophan0.174 g--
    Threonine0.470 g--
    Isoleucine0.610 g--
    Leucine1.036 g--
    Lysine0.919 g--
    Methionine0.322 g--
    Cystine0.179 g--
    Phenylalanine0.632 g--
    Tyrosine0.544 g--
    Valine0.735 g--
    Arginine0.620 g--
    Histidine0.386 g--
    Alanine0.497 g--
    Aspartic acid0.899 g--
    Glutamic acid2.485 g--
    Glycine0.390 g--
    Proline1.010 g--
    Serine0.688 g--


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