Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, croissant, with egg, cheese, and sausage
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 160.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water45.870 g--
    Energy327.000 kcal--
    Energy1368.000 kj--
    Protein12.690 g--
    Total lipid (fat)23.850 g--
    Ash2.270 g--
    Carbohydrate, by difference15.450 g--
    Calcium, Ca90.000 mg--
    Iron, Fe1.900 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P181.000 mg--
    Potassium, K177.000 mg--
    Sodium, Na697.000 mg--
    Zinc, Zn1.340 mg--
    Copper, Cu0.068 mg--
    Manganese, Mn0.158 mg--
    Selenium, Se12.900 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.620 mg--
    Riboflavin0.200 mg--
    Niacin2.500 mg--
    Pantothenic acid0.820 mg--
    Vitamin B-60.070 mg--
    Folate, total27.000 mcg--
    Folic acid3.000 mcg--
    Folate, food24.000 mcg--
    Folate, DFE29.000 mcg_DFE--
    Choline, total84.000 mg--
    Betaine8.400 mg--
    Vitamin B-120.560 mcg--
    Vitamin A, IU264.000 IU--
    Fatty acids, total saturated11.391 g--
    Fatty acids, total monounsaturated8.908 g--
    Fatty acids, total polyunsaturated1.881 g--
    Cholesterol135.000 mg--
    Tryptophan0.163 g--
    Threonine0.493 g--
    Isoleucine0.592 g--
    Leucine1.001 g--
    Lysine0.881 g--
    Methionine0.320 g--
    Cystine0.188 g--
    Phenylalanine0.592 g--
    Tyrosine0.487 g--
    Valine0.691 g--
    Arginine0.673 g--
    Histidine0.363 g--
    Alanine0.584 g--
    Aspartic acid0.965 g--
    Glutamic acid2.360 g--
    Glycine0.499 g--
    Proline0.877 g--
    Serine0.670 g--


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