Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, danish pastry, cinnamon
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 88.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water20.900 g--
    Energy397.000 kcal--
    Energy1661.000 kj--
    Protein5.460 g--
    Total lipid (fat)19.000 g--
    Ash1.400 g--
    Carbohydrate, by difference53.240 g--
    Calcium, Ca42.000 mg--
    Iron, Fe2.040 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P84.000 mg--
    Potassium, K109.000 mg--
    Sodium, Na371.000 mg--
    Zinc, Zn0.550 mg--
    Copper, Cu0.085 mg--
    Manganese, Mn0.420 mg--
    Selenium, Se17.000 mcg--
    Vitamin C, total ascorbic acid2.900 mg--
    Thiamin0.290 mg--
    Riboflavin0.220 mg--
    Niacin2.500 mg--
    Pantothenic acid0.630 mg--
    Vitamin B-60.060 mg--
    Folate, total62.000 mcg--
    Folic acid46.000 mcg--
    Folate, food16.000 mcg--
    Folate, DFE94.000 mcg_DFE--
    Vitamin B-120.250 mcg--
    Vitamin A, IU20.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol5.000 mcg--
    Fatty acids, total saturated3.953 g--
    Saturated fatty acids 12:00.018 g--
    Saturated fatty acids 14:00.107 g--
    Saturated fatty acids 16:02.653 g--
    Saturated fatty acids 18:01.175 g--
    Fatty acids, total monounsaturated12.037 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.018 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.019 g--
    Fatty acids, total polyunsaturated1.870 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.870 g--
    Cholesterol31.000 mg--
    Tryptophan0.072 g--
    Threonine0.190 g--
    Isoleucine0.243 g--
    Leucine0.415 g--
    Lysine0.224 g--
    Methionine0.120 g--
    Cystine0.110 g--
    Phenylalanine0.277 g--
    Tyrosine0.190 g--
    Valine0.278 g--
    Arginine0.250 g--
    Histidine0.127 g--
    Alanine0.214 g--
    Aspartic acid0.332 g--
    Glutamic acid1.437 g--
    Glycine0.184 g--
    Proline0.502 g--
    Serine0.306 g--


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