Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, egg and cheese sandwich
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 146.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.300 g--
    Energy233.000 kcal--
    Energy975.000 kj--
    Protein10.690 g--
    Total lipid (fat)13.300 g--
    Ash1.950 g--
    Carbohydrate, by difference17.760 g--
    Calcium, Ca154.000 mg--
    Iron, Fe2.040 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P207.000 mg--
    Potassium, K129.000 mg--
    Sodium, Na551.000 mg--
    Zinc, Zn1.130 mg--
    Copper, Cu0.075 mg--
    Manganese, Mn0.150 mg--
    Selenium, Se23.100 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.180 mg--
    Riboflavin0.390 mg--
    Niacin1.420 mg--
    Pantothenic acid0.600 mg--
    Vitamin B-60.090 mg--
    Folate, total67.000 mcg--
    Folic acid42.000 mcg--
    Folate, food25.000 mcg--
    Folate, DFE96.000 mcg_DFE--
    Vitamin B-120.780 mcg--
    Vitamin A, IU458.000 IU--
    Vitamin A, RAE138.000 mcg_RAE--
    Retinol138.000 mcg--
    Fatty acids, total saturated4.538 g--
    Fatty acids, total monounsaturated5.662 g--
    Fatty acids, total polyunsaturated1.769 g--
    Cholesterol199.000 mg--
    Tryptophan0.149 g--
    Threonine0.403 g--
    Isoleucine0.535 g--
    Leucine0.852 g--
    Lysine0.635 g--
    Methionine0.262 g--
    Cystine0.182 g--
    Phenylalanine0.550 g--
    Tyrosine0.401 g--
    Valine0.642 g--
    Arginine0.531 g--
    Histidine0.281 g--
    Alanine0.448 g--
    Aspartic acid0.776 g--
    Glutamic acid2.180 g--
    Glycine0.328 g--
    Proline0.806 g--
    Serine0.635 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact