Fast foods, enchilada, with cheese
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 163.0
| Water | 63.230 g | - | - |
| Energy | 196.000 kcal | - | - |
| Energy | 820.000 kj | - | - |
| Protein | 5.910 g | - | - |
| Total lipid (fat) | 11.560 g | - | - |
| Ash | 1.780 g | - | - |
| Carbohydrate, by difference | 17.510 g | - | - |
| Calcium, Ca | 199.000 mg | - | - |
| Iron, Fe | 0.810 mg | - | - |
| Magnesium, Mg | 31.000 mg | - | - |
| Phosphorus, P | 82.000 mg | - | - |
| Potassium, K | 147.000 mg | - | - |
| Sodium, Na | 481.000 mg | - | - |
| Zinc, Zn | 1.540 mg | - | - |
| Copper, Cu | 0.159 mg | - | - |
| Manganese, Mn | 0.147 mg | - | - |
| Selenium, Se | 6.200 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.600 mg | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.260 mg | - | - |
| Niacin | 1.170 mg | - | - |
| Pantothenic acid | 0.930 mg | - | - |
| Vitamin B-6 | 0.240 mg | - | - |
| Folate, total | 40.000 mcg | - | - |
| Folic acid | 19.000 mcg | - | - |
| Folate, food | 21.000 mcg | - | - |
| Folate, DFE | 53.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.460 mcg | - | - |
| Vitamin A, IU | 712.000 IU | - | - |
| Vitamin A, RAE | 61.000 mcg_RAE | - | - |
| Retinol | 30.000 mcg | - | - |
| Fatty acids, total saturated | 6.496 g | - | - |
| Saturated fatty acids 8:0 | 0.925 g | - | - |
| Saturated fatty acids 10:0 | 0.264 g | - | - |
| Saturated fatty acids 12:0 | 0.311 g | - | - |
| Saturated fatty acids 14:0 | 0.996 g | - | - |
| Saturated fatty acids 16:0 | 2.547 g | - | - |
| Saturated fatty acids 18:0 | 1.454 g | - | - |
| Fatty acids, total monounsaturated | 3.872 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.872 g | - | - |
| Fatty acids, total polyunsaturated | 0.501 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.449 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.051 g | - | - |
| Cholesterol | 27.000 mg | - | - |
| Tryptophan | 0.061 g | - | - |
| Threonine | 0.199 g | - | - |
| Isoleucine | 0.283 g | - | - |
| Leucine | 0.539 g | - | - |
| Lysine | 0.350 g | - | - |
| Methionine | 0.126 g | - | - |
| Cystine | 0.051 g | - | - |
| Phenylalanine | 0.270 g | - | - |
| Tyrosine | 0.239 g | - | - |
| Valine | 0.323 g | - | - |
| Arginine | 0.233 g | - | - |
| Histidine | 0.176 g | - | - |
| Alanine | 0.234 g | - | - |
| Aspartic acid | 0.404 g | - | - |
| Glutamic acid | 1.335 g | - | - |
| Glycine | 0.138 g | - | - |
| Proline | 0.534 g | - | - |
| Serine | 0.290 g | - | - |
