Fast foods, enchilada, with cheese and beef
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 192.0
| Water | 66.890 g | - | - |
| Energy | 168.000 kcal | - | - |
| Energy | 703.000 kj | - | - |
| Protein | 6.210 g | - | - |
| Total lipid (fat) | 9.190 g | - | - |
| Ash | 1.850 g | - | - |
| Carbohydrate, by difference | 15.870 g | - | - |
| Calcium, Ca | 119.000 mg | - | - |
| Iron, Fe | 1.600 mg | - | - |
| Magnesium, Mg | 43.000 mg | - | - |
| Phosphorus, P | 87.000 mg | - | - |
| Potassium, K | 299.000 mg | - | - |
| Sodium, Na | 687.000 mg | - | - |
| Zinc, Zn | 1.400 mg | - | - |
| Copper, Cu | 0.270 mg | - | - |
| Manganese, Mn | 0.304 mg | - | - |
| Selenium, Se | 5.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.700 mg | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.210 mg | - | - |
| Niacin | 1.310 mg | - | - |
| Pantothenic acid | 0.750 mg | - | - |
| Vitamin B-6 | 0.140 mg | - | - |
| Folate, total | 35.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 35.000 mcg | - | - |
| Folate, DFE | 35.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.530 mcg | - | - |
| Vitamin A, IU | 591.000 IU | - | - |
| Vitamin A, RAE | 51.000 mcg_RAE | - | - |
| Retinol | 25.000 mcg | - | - |
| Fatty acids, total saturated | 4.712 g | - | - |
| Saturated fatty acids 10:0 | 0.030 g | - | - |
| Saturated fatty acids 12:0 | 0.103 g | - | - |
| Saturated fatty acids 14:0 | 0.605 g | - | - |
| Saturated fatty acids 16:0 | 2.373 g | - | - |
| Saturated fatty acids 18:0 | 1.601 g | - | - |
| Fatty acids, total monounsaturated | 3.201 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.201 g | - | - |
| Fatty acids, total polyunsaturated | 0.723 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.681 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.042 g | - | - |
| Cholesterol | 21.000 mg | - | - |
| Tryptophan | 0.069 g | - | - |
| Threonine | 0.239 g | - | - |
| Isoleucine | 0.275 g | - | - |
| Leucine | 0.563 g | - | - |
| Lysine | 0.409 g | - | - |
| Methionine | 0.136 g | - | - |
| Cystine | 0.069 g | - | - |
| Phenylalanine | 0.269 g | - | - |
| Tyrosine | 0.226 g | - | - |
| Valine | 0.319 g | - | - |
| Arginine | 0.349 g | - | - |
| Histidine | 0.194 g | - | - |
| Alanine | 0.355 g | - | - |
| Aspartic acid | 0.527 g | - | - |
| Glutamic acid | 1.308 g | - | - |
| Glycine | 0.304 g | - | - |
| Proline | 0.448 g | - | - |
| Serine | 0.279 g | - | - |
