Fast foods, enchirito, with cheese, beef, and beans
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 193.0
| Water | 62.670 g | - | - |
| Energy | 178.000 kcal | - | - |
| Energy | 745.000 kj | - | - |
| Protein | 9.270 g | - | - |
| Total lipid (fat) | 8.330 g | - | - |
| Ash | 2.220 g | - | - |
| Carbohydrate, by difference | 17.510 g | - | - |
| Calcium, Ca | 113.000 mg | - | - |
| Iron, Fe | 1.240 mg | - | - |
| Magnesium, Mg | 37.000 mg | - | - |
| Phosphorus, P | 116.000 mg | - | - |
| Potassium, K | 290.000 mg | - | - |
| Sodium, Na | 648.000 mg | - | - |
| Zinc, Zn | 1.430 mg | - | - |
| Copper, Cu | 0.140 mg | - | - |
| Manganese, Mn | 0.199 mg | - | - |
| Selenium, Se | 4.200 mcg | - | - |
| Vitamin C, total ascorbic acid | 2.400 mg | - | - |
| Thiamin | 0.090 mg | - | - |
| Riboflavin | 0.360 mg | - | - |
| Niacin | 1.550 mg | - | - |
| Pantothenic acid | 0.950 mg | - | - |
| Vitamin B-6 | 0.110 mg | - | - |
| Folate, total | 49.000 mcg | - | - |
| Folic acid | 18.000 mcg | - | - |
| Folate, food | 31.000 mcg | - | - |
| Folate, DFE | 62.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.840 mcg | - | - |
| Vitamin A, IU | 526.000 IU | - | - |
| Vitamin A, RAE | 46.000 mcg_RAE | - | - |
| Retinol | 24.000 mcg | - | - |
| Fatty acids, total saturated | 4.118 g | - | - |
| Saturated fatty acids 10:0 | 0.057 g | - | - |
| Saturated fatty acids 12:0 | 0.238 g | - | - |
| Saturated fatty acids 16:0 | 2.606 g | - | - |
| Saturated fatty acids 18:0 | 1.217 g | - | - |
| Fatty acids, total monounsaturated | 3.377 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.377 g | - | - |
| Fatty acids, total polyunsaturated | 0.170 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.170 g | - | - |
| Cholesterol | 26.000 mg | - | - |
| Tryptophan | 0.102 g | - | - |
| Threonine | 0.349 g | - | - |
| Isoleucine | 0.407 g | - | - |
| Leucine | 0.803 g | - | - |
| Lysine | 0.613 g | - | - |
| Methionine | 0.195 g | - | - |
| Cystine | 0.094 g | - | - |
| Phenylalanine | 0.401 g | - | - |
| Tyrosine | 0.325 g | - | - |
| Valine | 0.469 g | - | - |
| Arginine | 0.506 g | - | - |
| Histidine | 0.280 g | - | - |
| Alanine | 0.488 g | - | - |
| Aspartic acid | 0.788 g | - | - |
| Glutamic acid | 1.849 g | - | - |
| Glycine | 0.425 g | - | - |
| Proline | 0.634 g | - | - |
| Serine | 0.418 g | - | - |
