Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, fish sandwich, with tartar sauce
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 158.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.350 g--
    Energy273.000 kcal--
    Energy1142.000 kj--
    Protein10.720 g--
    Total lipid (fat)14.410 g--
    Ash1.560 g--
    Carbohydrate, by difference25.960 g--
    Calcium, Ca53.000 mg--
    Iron, Fe1.650 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P134.000 mg--
    Potassium, K215.000 mg--
    Sodium, Na389.000 mg--
    Zinc, Zn0.630 mg--
    Copper, Cu0.121 mg--
    Manganese, Mn0.231 mg--
    Selenium, Se50.600 mcg--
    Vitamin C, total ascorbic acid1.800 mg--
    Thiamin0.210 mg--
    Riboflavin0.140 mg--
    Niacin2.150 mg--
    Pantothenic acid0.370 mg--
    Vitamin B-60.070 mg--
    Folate, total54.000 mcg--
    Folic acid26.000 mcg--
    Folate, food28.000 mcg--
    Folate, DFE72.000 mcg_DFE--
    Vitamin B-120.680 mcg--
    Vitamin A, IU69.000 IU--
    Vitamin E (alpha-tocopherol)0.550 mg--
    Fatty acids, total saturated3.313 g--
    Saturated fatty acids 10:00.069 g--
    Saturated fatty acids 12:00.042 g--
    Saturated fatty acids 14:00.175 g--
    Saturated fatty acids 16:01.910 g--
    Saturated fatty acids 18:01.117 g--
    Fatty acids, total monounsaturated4.869 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.567 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.302 g--
    Fatty acids, total polyunsaturated5.220 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.821 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.399 g--
    Cholesterol35.000 mg--
    Tryptophan0.124 g--
    Threonine0.426 g--
    Isoleucine0.480 g--
    Leucine0.837 g--
    Lysine0.770 g--
    Methionine0.274 g--
    Cystine0.140 g--
    Phenylalanine0.458 g--
    Tyrosine0.332 g--
    Valine0.553 g--
    Arginine0.583 g--
    Histidine0.290 g--
    Alanine0.569 g--
    Aspartic acid0.936 g--
    Glutamic acid2.143 g--
    Glycine0.486 g--
    Proline0.620 g--
    Serine0.479 g--


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