Fast foods, frijoles with cheese
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 167.0
| Water | 69.110 g | - | - |
| Energy | 135.000 kcal | - | - |
| Energy | 565.000 kj | - | - |
| Protein | 6.810 g | - | - |
| Total lipid (fat) | 4.660 g | - | - |
| Ash | 2.230 g | - | - |
| Carbohydrate, by difference | 17.190 g | - | - |
| Calcium, Ca | 113.000 mg | - | - |
| Iron, Fe | 1.340 mg | - | - |
| Magnesium, Mg | 51.000 mg | - | - |
| Phosphorus, P | 105.000 mg | - | - |
| Potassium, K | 362.000 mg | - | - |
| Sodium, Na | 528.000 mg | - | - |
| Zinc, Zn | 1.040 mg | - | - |
| Copper, Cu | 0.204 mg | - | - |
| Manganese, Mn | 0.301 mg | - | - |
| Selenium, Se | 1.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.900 mg | - | - |
| Thiamin | 0.080 mg | - | - |
| Riboflavin | 0.200 mg | - | - |
| Niacin | 0.890 mg | - | - |
| Pantothenic acid | 0.660 mg | - | - |
| Vitamin B-6 | 0.120 mg | - | - |
| Folate, total | 67.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 67.000 mcg | - | - |
| Folate, DFE | 67.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.410 mcg | - | - |
| Vitamin A, IU | 273.000 IU | - | - |
| Vitamin A, RAE | 21.000 mcg_RAE | - | - |
| Retinol | 9.000 mcg | - | - |
| Fatty acids, total saturated | 2.440 g | - | - |
| Saturated fatty acids 10:0 | 0.027 g | - | - |
| Saturated fatty acids 12:0 | 0.065 g | - | - |
| Saturated fatty acids 14:0 | 0.241 g | - | - |
| Saturated fatty acids 16:0 | 1.387 g | - | - |
| Saturated fatty acids 18:0 | 0.721 g | - | - |
| Fatty acids, total monounsaturated | 1.567 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.567 g | - | - |
| Fatty acids, total polyunsaturated | 0.417 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.344 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.073 g | - | - |
| Cholesterol | 22.000 mg | - | - |
| Tryptophan | 0.078 g | - | - |
| Threonine | 0.258 g | - | - |
| Isoleucine | 0.307 g | - | - |
| Leucine | 0.523 g | - | - |
| Lysine | 0.455 g | - | - |
| Methionine | 0.111 g | - | - |
| Cystine | 0.061 g | - | - |
| Phenylalanine | 0.337 g | - | - |
| Tyrosine | 0.210 g | - | - |
| Valine | 0.351 g | - | - |
| Arginine | 0.359 g | - | - |
| Histidine | 0.189 g | - | - |
| Alanine | 0.250 g | - | - |
| Aspartic acid | 0.711 g | - | - |
| Glutamic acid | 1.283 g | - | - |
| Glycine | 0.214 g | - | - |
| Proline | 0.379 g | - | - |
| Serine | 0.349 g | - | - |
