Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 374.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.290 g--
    Energy252.000 kcal--
    Energy1053.000 kj--
    Protein13.940 g--
    Total lipid (fat)15.660 g--
    Ash1.370 g--
    Carbohydrate, by difference13.740 g--
    Dietary Fiber1.400 g--
    Sugars, total3.520 g--
    Sucrose1.450 g--
    Glucose (dextrose)---
    Fructose1.430 g--
    Lactose---
    Maltose0.570 g--
    Galactose0.070 g--
    Starch10.300 g--
    Calcium, Ca35.000 mg--
    Iron, Fe2.800 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P111.000 mg--
    Potassium, K192.000 mg--
    Sodium, Na289.000 mg--
    Zinc, Zn3.000 mg--
    Copper, Cu0.120 mg--
    Manganese, Mn0.200 mg--
    Selenium, Se20.100 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.193 mg--
    Riboflavin0.190 mg--
    Niacin3.230 mg--
    Pantothenic acid0.190 mg--
    Vitamin B-60.114 mg--
    Folate, total45.000 mcg--
    Folic acid22.000 mcg--
    Folate, food23.000 mcg--
    Folate, DFE60.000 mcg_DFE--
    Choline, total41.900 mg--
    Vitamin B-121.380 mcg--
    Vitamin B-12, added---
    Vitamin A, IU99.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.690 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)14.100 mcg--
    Fatty acids, total saturated5.773 g--
    Saturated fatty acids 4:00.005 g--
    Saturated fatty acids 6:00.005 g--
    Saturated fatty acids 8:00.013 g--
    Saturated fatty acids 10:00.013 g--
    Saturated fatty acids 12:00.061 g--
    Saturated fatty acids 14:00.372 g--
    Saturated fatty acids 15:00.055 g--
    Saturated fatty acids 16:03.249 g--
    Saturated fatty acids 17:00.146 g--
    Saturated fatty acids 18:01.795 g--
    Saturated fatty acids 20:00.028 g--
    Saturated fatty acids 22:00.020 g--
    Saturated fatty acids 24:00.012 g--
    Fatty acids, total monounsaturated6.117 g--
    Monounsaturated fatty acids 14:10.096 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.461 g--
    Monounsaturated fatty acids 16:1 c0.430 g--
    Monounsaturated fatty acids 16:1 t0.031 g--
    Monounsaturated fatty acids 17:10.095 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.442 g--
    Monounsaturated fatty acids 18:1 c5.128 g--
    Monounsaturated fatty acids 18:1 t0.315 g--
    Monounsaturated fatty acids 20:10.023 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.016 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.662 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c2.606 g--
    Polyunsaturated fatty acids 18:2 i0.057 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.315 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.315 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.006 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.025 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.402 g--
    Fatty acids, total trans-monoenoic0.346 g--
    Fatty acids, total trans-polyenoic0.057 g--
    Cholesterol46.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta55.000 mcg--
    Carotene, alpha6.000 mcg--
    Cryptoxanthin, beta2.000 mcg--
    Lycopene121.000 mcg--
    Lutein + zeaxanthin31.000 mcg--


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