Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, hamburger; double, regular patty; with condiments
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 215.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.510 g--
    Energy268.000 kcal--
    Energy1121.000 kj--
    Protein14.800 g--
    Total lipid (fat)15.100 g--
    Ash1.570 g--
    Carbohydrate, by difference18.020 g--
    Calcium, Ca43.000 mg--
    Iron, Fe2.580 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P132.000 mg--
    Potassium, K245.000 mg--
    Sodium, Na345.000 mg--
    Zinc, Zn2.700 mg--
    Copper, Cu0.090 mg--
    Manganese, Mn0.151 mg--
    Selenium, Se20.900 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.160 mg--
    Riboflavin0.190 mg--
    Niacin3.130 mg--
    Pantothenic acid0.360 mg--
    Vitamin B-60.170 mg--
    Folate, total39.000 mcg--
    Folic acid18.000 mcg--
    Folate, food21.000 mcg--
    Folate, DFE52.000 mcg_DFE--
    Vitamin B-121.550 mcg--
    Vitamin A, IU25.000 IU--
    Retinol---
    Fatty acids, total saturated5.582 g--
    Fatty acids, total monounsaturated6.571 g--
    Fatty acids, total polyunsaturated1.286 g--
    Cholesterol48.000 mg--
    Tryptophan0.179 g--
    Threonine0.580 g--
    Isoleucine0.623 g--
    Leucine1.143 g--
    Lysine1.062 g--
    Methionine0.320 g--
    Cystine0.162 g--
    Phenylalanine0.589 g--
    Tyrosine0.437 g--
    Valine0.714 g--
    Arginine0.914 g--
    Histidine0.437 g--
    Alanine0.873 g--
    Aspartic acid1.231 g--
    Glutamic acid2.759 g--
    Glycine0.988 g--
    Proline0.904 g--
    Serine0.601 g--


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