Fast foods, hamburger; single, large patty; with condiments and vegetables
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 218.0
| Water | 55.700 g | - | - |
| Energy | 235.000 kcal | - | - |
| Energy | 983.000 kj | - | - |
| Protein | 11.850 g | - | - |
| Total lipid (fat) | 12.550 g | - | - |
| Ash | 1.560 g | - | - |
| Carbohydrate, by difference | 18.350 g | - | - |
| Calcium, Ca | 44.000 mg | - | - |
| Iron, Fe | 2.260 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 107.000 mg | - | - |
| Potassium, K | 220.000 mg | - | - |
| Sodium, Na | 378.000 mg | - | - |
| Zinc, Zn | 2.240 mg | - | - |
| Copper, Cu | 0.091 mg | - | - |
| Manganese, Mn | 0.160 mg | - | - |
| Selenium, Se | 15.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.200 mg | - | - |
| Thiamin | 0.190 mg | - | - |
| Riboflavin | 0.170 mg | - | - |
| Niacin | 3.340 mg | - | - |
| Pantothenic acid | 0.330 mg | - | - |
| Vitamin B-6 | 0.150 mg | - | - |
| Folate, total | 38.000 mcg | - | - |
| Folic acid | 21.000 mcg | - | - |
| Folate, food | 17.000 mcg | - | - |
| Folate, DFE | 53.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.090 mcg | - | - |
| Vitamin A, IU | 143.000 IU | - | - |
| Retinol | 4.000 mcg | - | - |
| Fatty acids, total saturated | 4.780 g | - | - |
| Saturated fatty acids 10:0 | 0.020 g | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.300 g | - | - |
| Saturated fatty acids 16:0 | 2.760 g | - | - |
| Saturated fatty acids 18:0 | 1.440 g | - | - |
| Fatty acids, total monounsaturated | 5.240 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.430 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.650 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
| Fatty acids, total polyunsaturated | 1.010 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.880 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | - | - |
| Cholesterol | 40.000 mg | - | - |
| Tryptophan | 0.141 g | - | - |
| Threonine | 0.455 g | - | - |
| Isoleucine | 0.491 g | - | - |
| Leucine | 0.896 g | - | - |
| Lysine | 0.814 g | - | - |
| Methionine | 0.248 g | - | - |
| Cystine | 0.134 g | - | - |
| Phenylalanine | 0.472 g | - | - |
| Tyrosine | 0.340 g | - | - |
| Valine | 0.566 g | - | - |
| Arginine | 0.709 g | - | - |
| Histidine | 0.340 g | - | - |
| Alanine | 0.676 g | - | - |
| Aspartic acid | 0.982 g | - | - |
| Glutamic acid | 2.317 g | - | - |
| Glycine | 0.760 g | - | - |
| Proline | 0.732 g | - | - |
| Serine | 0.481 g | - | - |
