Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, hamburger; single, large patty; with condiments
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 171.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water48.810 g--
    Energy256.000 kcal--
    Energy1070.000 kj--
    Protein15.680 g--
    Total lipid (fat)11.600 g--
    Ash1.770 g--
    Carbohydrate, by difference22.140 g--
    Dietary Fiber1.100 g--
    Sucrose0.150 g--
    Glucose (dextrose)1.140 g--
    Fructose1.860 g--
    Lactose0.150 g--
    Maltose0.370 g--
    Starch14.900 g--
    Calcium, Ca87.000 mg--
    Iron, Fe1.730 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P121.000 mg--
    Potassium, K225.000 mg--
    Sodium, Na374.000 mg--
    Zinc, Zn3.040 mg--
    Copper, Cu0.101 mg--
    Manganese, Mn0.193 mg--
    Selenium, Se24.800 mcg--
    Vitamin C, total ascorbic acid0.300 mg--
    Thiamin0.160 mg--
    Riboflavin0.201 mg--
    Niacin4.650 mg--
    Pantothenic acid0.394 mg--
    Vitamin B-60.148 mg--
    Folate, total22.000 mcg--
    Folic acid13.000 mcg--
    Folate, food9.000 mcg--
    Folate, DFE31.000 mcg_DFE--
    Vitamin B-121.660 mcg--
    Vitamin E (alpha-tocopherol)0.060 mg--
    Tocopherol, beta1.120 mg--
    Tocopherol, gamma0.130 mg--
    Tocopherol, delta0.020 mg--
    Vitamin K (phylloquinone)5.000 mcg--
    Fatty acids, total saturated5.030 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.370 g--
    Saturated fatty acids 15:00.050 g--
    Saturated fatty acids 16:02.880 g--
    Saturated fatty acids 17:00.120 g--
    Saturated fatty acids 18:01.590 g--
    Saturated fatty acids 20:00.020 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.220 g--
    Monounsaturated fatty acids 14:10.100 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated5.080 g--
    Monounsaturated fatty acids 20:10.040 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.240 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.050 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.110 g--
    Polyunsaturated fatty acids 18:40.060 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol40.000 mg--


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