Fast foods, hush puppies
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 78.0
Water | 32.290 g | - | - |
Energy | 329.000 kcal | - | - |
Energy | 1377.000 kj | - | - |
Protein | 6.250 g | - | - |
Total lipid (fat) | 14.860 g | - | - |
Ash | 1.860 g | - | - |
Carbohydrate, by difference | 44.740 g | - | - |
Calcium, Ca | 88.000 mg | - | - |
Iron, Fe | 1.830 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 244.000 mg | - | - |
Potassium, K | 241.000 mg | - | - |
Sodium, Na | 1237.000 mg | - | - |
Zinc, Zn | 0.550 mg | - | - |
Copper, Cu | 0.262 mg | - | - |
Manganese, Mn | 0.342 mg | - | - |
Selenium, Se | 10.300 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | - | - | - |
Riboflavin | 0.030 mg | - | - |
Niacin | 2.600 mg | - | - |
Pantothenic acid | 0.280 mg | - | - |
Vitamin B-6 | 0.130 mg | - | - |
Folate, total | 74.000 mcg | - | - |
Folic acid | 47.000 mcg | - | - |
Folate, food | 27.000 mcg | - | - |
Folate, DFE | 107.000 mcg_DFE | - | - |
Vitamin B-12 | 0.220 mcg | - | - |
Vitamin A, IU | 120.000 IU | - | - |
Vitamin A, RAE | 11.000 mcg_RAE | - | - |
Retinol | 6.000 mcg | - | - |
Fatty acids, total saturated | 3.444 g | - | - |
Saturated fatty acids 10:0 | 0.042 g | - | - |
Saturated fatty acids 12:0 | 0.024 g | - | - |
Saturated fatty acids 14:0 | 0.070 g | - | - |
Saturated fatty acids 16:0 | 1.761 g | - | - |
Saturated fatty acids 18:0 | 1.508 g | - | - |
Fatty acids, total monounsaturated | 10.024 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.238 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 9.787 g | - | - |
Fatty acids, total polyunsaturated | 0.498 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.461 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.037 g | - | - |
Cholesterol | 173.000 mg | - | - |
Tryptophan | 0.067 g | - | - |
Threonine | 0.258 g | - | - |
Isoleucine | 0.291 g | - | - |
Leucine | 0.667 g | - | - |
Lysine | 0.290 g | - | - |
Methionine | 0.153 g | - | - |
Cystine | 0.115 g | - | - |
Phenylalanine | 0.314 g | - | - |
Tyrosine | 0.258 g | - | - |
Valine | 0.363 g | - | - |
Arginine | 0.329 g | - | - |
Histidine | 0.173 g | - | - |
Alanine | 0.395 g | - | - |
Aspartic acid | 0.488 g | - | - |
Glutamic acid | 1.063 g | - | - |
Glycine | 0.223 g | - | - |
Proline | 0.454 g | - | - |
Serine | 0.350 g | - | - |