Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, miniature cinnamon rolls
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 25.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water19.620 g18.750 g20.480 g
    Energy403.000 kcal--
    Energy1687.000 kj--
    Protein7.020 g6.790 g7.140 g
    Total lipid (fat)17.950 g17.390 g18.820 g
    Ash2.020 g1.880 g2.160 g
    Carbohydrate, by difference53.380 g--
    Dietary Fiber2.200 g1.900 g2.500 g
    Sugars, total17.980 g16.820 g18.790 g
    Sucrose5.500 g4.030 g6.950 g
    Glucose (dextrose)6.940 g6.450 g8.040 g
    Fructose3.760 g3.130 g4.840 g
    Lactose0.930 g0.920 g0.970 g
    Maltose0.840 g0.790 g0.960 g
    Galactose---
    Starch29.050 g27.690 g30.560 g
    Calcium, Ca54.000 mg52.000 mg55.000 mg
    Iron, Fe2.550 mg2.460 mg2.740 mg
    Magnesium, Mg13.000 mg13.000 mg14.000 mg
    Phosphorus, P180.000 mg176.000 mg185.000 mg
    Potassium, K131.000 mg126.000 mg135.000 mg
    Sodium, Na554.000 mg534.000 mg572.000 mg
    Zinc, Zn0.540 mg0.530 mg0.570 mg
    Copper, Cu0.070 mg0.068 mg0.072 mg
    Manganese, Mn0.561 mg0.526 mg0.595 mg
    Selenium, Se11.700 mcg11.300 mcg12.000 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.254 mg0.206 mg0.299 mg
    Riboflavin0.303 mg0.290 mg0.316 mg
    Niacin3.160 mg3.010 mg3.500 mg
    Pantothenic acid0.507 mg0.437 mg0.576 mg
    Vitamin B-60.044 mg0.042 mg0.046 mg
    Choline, total27.300 mg--
    Betaine12.300 mg--
    Vitamin B-120.110 mcg0.090 mcg0.130 mcg
    Vitamin E (alpha-tocopherol)1.110 mg0.990 mg1.250 mg
    Tocopherol, beta0.080 mg0.070 mg0.100 mg
    Tocopherol, gamma7.610 mg6.690 mg8.860 mg
    Tocopherol, delta3.010 mg2.650 mg3.470 mg
    Vitamin K (phylloquinone)13.900 mcg12.800 mcg14.900 mcg
    Fatty acids, total saturated4.701 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.031 g0.030 g0.032 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:02.317 g2.220 g2.378 g
    Saturated fatty acids 17:00.021 g0.020 g0.022 g
    Saturated fatty acids 18:02.224 g2.152 g2.313 g
    Saturated fatty acids 20:00.055 g0.050 g0.060 g
    Saturated fatty acids 22:00.054 g0.050 g0.059 g
    Fatty acids, total monounsaturated9.221 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.040 g0.040 g0.041 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated9.127 g8.941 g9.298 g
    Monounsaturated fatty acids 20:10.053 g0.050 g0.059 g
    Fatty acids, total polyunsaturated2.415 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.287 g1.820 g2.894 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.128 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.128 g0.090 g0.176 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Cholesterol21.000 mg18.000 mg22.000 mg
    Tryptophan0.054 g--
    Threonine0.218 g--
    Isoleucine0.276 g--
    Leucine0.510 g--
    Lysine0.181 g--
    Methionine0.110 g--
    Cystine0.158 g--
    Phenylalanine0.334 g--
    Tyrosine0.213 g--
    Valine0.334 g--
    Arginine0.259 g--
    Histidine0.162 g--
    Alanine0.250 g--
    Aspartic acid0.365 g--
    Glutamic acid2.247 g--
    Glycine0.251 g--
    Proline0.708 g--
    Serine0.368 g--


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