Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, onion rings, breaded and fried
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 83.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water37.090 g--
    Energy332.000 kcal--
    Energy1389.000 kj--
    Protein4.460 g--
    Total lipid (fat)18.690 g--
    Ash2.030 g--
    Carbohydrate, by difference37.740 g--
    Calcium, Ca88.000 mg--
    Iron, Fe1.020 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P104.000 mg--
    Potassium, K156.000 mg--
    Sodium, Na518.000 mg--
    Zinc, Zn0.420 mg--
    Copper, Cu0.083 mg--
    Manganese, Mn0.357 mg--
    Selenium, Se3.500 mcg--
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.100 mg--
    Riboflavin0.120 mg--
    Niacin1.110 mg--
    Pantothenic acid0.240 mg--
    Vitamin B-60.070 mg--
    Folate, total66.000 mcg--
    Folic acid52.000 mcg--
    Folate, food14.000 mcg--
    Folate, DFE102.000 mcg_DFE--
    Vitamin B-120.150 mcg--
    Vitamin A, IU10.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.400 mg--
    Fatty acids, total saturated8.377 g--
    Saturated fatty acids 8:00.091 g--
    Saturated fatty acids 10:00.034 g--
    Saturated fatty acids 12:00.031 g--
    Saturated fatty acids 14:00.530 g--
    Saturated fatty acids 16:04.897 g--
    Saturated fatty acids 18:02.786 g--
    Fatty acids, total monounsaturated8.013 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.227 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.786 g--
    Fatty acids, total polyunsaturated0.801 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.672 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.129 g--
    Cholesterol17.000 mg--
    Tryptophan0.059 g--
    Threonine0.126 g--
    Isoleucine0.178 g--
    Leucine0.292 g--
    Lysine0.126 g--
    Methionine0.068 g--
    Cystine0.090 g--
    Phenylalanine0.203 g--
    Tyrosine0.131 g--
    Valine0.181 g--
    Arginine0.271 g--
    Histidine0.091 g--
    Alanine0.144 g--
    Aspartic acid0.205 g--
    Glutamic acid1.375 g--
    Glycine0.164 g--
    Proline0.435 g--
    Serine0.214 g--


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