Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, oysters, battered or breaded, and fried
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 139.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.970 g--
    Energy265.000 kcal--
    Energy1109.000 kj--
    Protein9.020 g--
    Total lipid (fat)12.900 g--
    Ash1.410 g--
    Carbohydrate, by difference28.690 g--
    Calcium, Ca20.000 mg--
    Iron, Fe3.210 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P141.000 mg--
    Potassium, K131.000 mg--
    Sodium, Na487.000 mg--
    Zinc, Zn11.250 mg--
    Copper, Cu0.573 mg--
    Manganese, Mn0.305 mg--
    Selenium, Se66.300 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.220 mg--
    Riboflavin0.250 mg--
    Niacin3.180 mg--
    Pantothenic acid0.760 mg--
    Vitamin B-60.020 mg--
    Folate, total22.000 mcg--
    Folic acid13.000 mcg--
    Folate, food9.000 mcg--
    Folate, DFE31.000 mcg_DFE--
    Vitamin B-120.730 mcg--
    Vitamin A, IU261.000 IU--
    Vitamin A, RAE78.000 mcg_RAE--
    Retinol78.000 mcg--
    Fatty acids, total saturated3.294 g--
    Fatty acids, total monounsaturated4.979 g--
    Fatty acids, total polyunsaturated3.337 g--
    Cholesterol78.000 mg--
    Tryptophan0.107 g--
    Threonine0.338 g--
    Isoleucine0.380 g--
    Leucine0.633 g--
    Lysine0.490 g--
    Methionine0.192 g--
    Cystine0.148 g--
    Phenylalanine0.382 g--
    Tyrosine0.279 g--
    Valine0.412 g--
    Arginine0.532 g--
    Histidine0.184 g--
    Alanine0.445 g--
    Aspartic acid0.692 g--
    Glutamic acid1.803 g--
    Glycine0.442 g--
    Proline0.588 g--
    Serine0.443 g--


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