Fast foods, pancakes with butter and syrup
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 232.0
| Water | 49.720 g | - | - |
| Energy | 224.000 kcal | - | - |
| Energy | 937.000 kj | - | - |
| Protein | 3.560 g | - | - |
| Total lipid (fat) | 6.030 g | - | - |
| Ash | 1.510 g | - | - |
| Carbohydrate, by difference | 39.180 g | - | - |
| Calcium, Ca | 55.000 mg | - | - |
| Iron, Fe | 1.130 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 205.000 mg | - | - |
| Potassium, K | 108.000 mg | - | - |
| Sodium, Na | 476.000 mg | - | - |
| Zinc, Zn | 0.440 mg | - | - |
| Copper, Cu | 0.065 mg | - | - |
| Manganese, Mn | 0.139 mg | - | - |
| Selenium, Se | 8.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.500 mg | - | - |
| Thiamin | 0.170 mg | - | - |
| Riboflavin | 0.240 mg | - | - |
| Niacin | 1.460 mg | - | - |
| Pantothenic acid | 0.290 mg | - | - |
| Vitamin B-6 | 0.050 mg | - | - |
| Folate, total | 22.000 mcg | - | - |
| Folic acid | 7.000 mcg | - | - |
| Folate, food | 15.000 mcg | - | - |
| Folate, DFE | 27.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.100 mcg | - | - |
| Vitamin A, IU | 121.000 IU | - | - |
| Vitamin A, RAE | 35.000 mcg_RAE | - | - |
| Retinol | 35.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.600 mg | - | - |
| Fatty acids, total saturated | 2.522 g | - | - |
| Saturated fatty acids 6:0 | 0.068 g | - | - |
| Saturated fatty acids 8:0 | 0.029 g | - | - |
| Saturated fatty acids 10:0 | 0.075 g | - | - |
| Saturated fatty acids 12:0 | 0.104 g | - | - |
| Saturated fatty acids 14:0 | 0.163 g | - | - |
| Saturated fatty acids 16:0 | 1.114 g | - | - |
| Saturated fatty acids 18:0 | 0.716 g | - | - |
| Fatty acids, total monounsaturated | 2.271 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.081 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.138 g | - | - |
| Fatty acids, total polyunsaturated | 0.844 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.753 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.064 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.027 g | - | - |
| Cholesterol | 25.000 mg | - | - |
| Tryptophan | 0.044 g | - | - |
| Threonine | 0.131 g | - | - |
| Isoleucine | 0.166 g | - | - |
| Leucine | 0.307 g | - | - |
| Lysine | 0.181 g | - | - |
| Methionine | 0.075 g | - | - |
| Cystine | 0.055 g | - | - |
| Phenylalanine | 0.173 g | - | - |
| Tyrosine | 0.137 g | - | - |
| Valine | 0.195 g | - | - |
| Arginine | 0.151 g | - | - |
| Histidine | 0.089 g | - | - |
| Alanine | 0.140 g | - | - |
| Aspartic acid | 0.233 g | - | - |
| Glutamic acid | 0.868 g | - | - |
| Glycine | 0.110 g | - | - |
| Proline | 0.340 g | - | - |
| Serine | 0.180 g | - | - |
