Fast foods, potatoes, hashed brown
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 72.0
Water | 41.490 g | 36.120 g | 46.860 g |
Energy | 327.000 kcal | - | - |
Energy | 1367.000 kj | - | - |
Protein | 2.610 g | 2.350 g | 2.870 g |
Total lipid (fat) | 21.650 g | 18.950 g | 24.350 g |
Ash | 2.130 g | 2.110 g | 2.150 g |
Carbohydrate, by difference | 32.200 g | - | - |
Dietary Fiber | 2.700 g | 2.400 g | 2.900 g |
Sugars, total | 0.240 g | 0.210 g | 0.270 g |
Sucrose | 0.050 g | - | 0.100 g |
Glucose (dextrose) | 0.060 g | - | 0.110 g |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | 0.150 g | - | 0.310 g |
Galactose | - | - | - |
Starch | 23.100 g | 21.750 g | 24.440 g |
Calcium, Ca | 16.000 mg | 16.000 mg | 16.000 mg |
Iron, Fe | 0.670 mg | 0.610 mg | 0.690 mg |
Magnesium, Mg | 19.000 mg | 19.000 mg | 19.000 mg |
Phosphorus, P | 110.000 mg | 110.000 mg | 112.000 mg |
Potassium, K | 356.000 mg | 336.000 mg | 365.000 mg |
Sodium, Na | 518.000 mg | 511.000 mg | 535.000 mg |
Zinc, Zn | 0.340 mg | 0.320 mg | 0.390 mg |
Copper, Cu | 0.165 mg | 0.098 mg | 0.351 mg |
Manganese, Mn | 0.146 mg | 0.143 mg | 0.147 mg |
Selenium, Se | 0.500 mcg | 0.400 mcg | 0.500 mcg |
Vitamin C, total ascorbic acid | 2.900 mg | 1.600 mg | 4.200 mg |
Thiamin | 0.140 mg | 0.126 mg | 0.155 mg |
Riboflavin | 0.080 mg | 0.074 mg | 0.087 mg |
Niacin | 1.674 mg | 1.540 mg | 1.807 mg |
Pantothenic acid | 0.283 mg | 0.266 mg | 0.300 mg |
Vitamin B-6 | 0.223 mg | 0.216 mg | 0.230 mg |
Folate, total | 20.000 mcg | 20.000 mcg | 21.000 mcg |
Folic acid | - | - | - |
Folate, food | 20.000 mcg | - | - |
Folate, DFE | 20.000 mcg_DFE | - | - |
Choline, total | 17.800 mg | - | - |
Betaine | 0.300 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.970 mg | 0.830 mg | 1.110 mg |
Vitamin E, added | - | - | - |
Tocopherol, beta | 0.060 mg | 0.030 mg | 0.080 mg |
Tocopherol, gamma | 4.940 mg | 2.910 mg | 6.970 mg |
Tocopherol, delta | 2.930 mg | 1.730 mg | 4.120 mg |
Vitamin K (phylloquinone) | 9.900 mcg | 7.400 mcg | 14.600 mcg |
Fatty acids, total saturated | 4.947 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.002 g | - | 0.005 g |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.002 g | - | 0.005 g |
Saturated fatty acids 14:0 | 0.021 g | 0.017 g | 0.025 g |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 2.384 g | 2.052 g | 2.715 g |
Saturated fatty acids 17:0 | 0.024 g | 0.020 g | 0.027 g |
Saturated fatty acids 18:0 | 2.367 g | 1.753 g | 2.982 g |
Saturated fatty acids 20:0 | 0.062 g | 0.055 g | 0.070 g |
Saturated fatty acids 22:0 | 0.061 g | 0.047 g | 0.075 g |
Saturated fatty acids 24:0 | 0.022 g | 0.020 g | 0.025 g |
Fatty acids, total monounsaturated | 11.545 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.027 g | 0.020 g | 0.035 g |
Monounsaturated fatty acids 17:1 | 0.001 g | - | 0.002 g |
Monounsaturated fatty acids 18:1 undifferentiated | 11.462 g | 9.250 g | 13.675 g |
Monounsaturated fatty acids 20:1 | 0.054 g | 0.052 g | 0.055 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.796 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.564 g | 3.060 g | 4.067 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.184 g | 0.110 g | 0.257 g |
Polyunsaturated fatty acids 18:4 | 0.049 g | 0.030 g | 0.067 g |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 21:5 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.031 g | - | - |
Threonine | 0.109 g | - | - |
Isoleucine | 0.091 g | - | - |
Leucine | 0.163 g | - | - |
Lysine | 0.158 g | - | - |
Methionine | 0.033 g | - | - |
Cystine | 0.038 g | - | - |
Phenylalanine | 0.114 g | - | - |
Tyrosine | 0.083 g | - | - |
Valine | 0.127 g | - | - |
Arginine | 0.123 g | - | - |
Histidine | 0.045 g | - | - |
Alanine | 0.098 g | - | - |
Aspartic acid | 0.460 g | - | - |
Glutamic acid | 0.347 g | - | - |
Glycine | 0.087 g | - | - |
Proline | 0.096 g | - | - |
Serine | 0.112 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |