Fast foods, roast beef sandwich, plain
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 139.0
| Water | 48.640 g | - | - |
| Energy | 249.000 kcal | - | - |
| Energy | 1042.000 kj | - | - |
| Protein | 15.470 g | - | - |
| Total lipid (fat) | 9.900 g | - | - |
| Ash | 1.930 g | - | - |
| Carbohydrate, by difference | 24.060 g | - | - |
| Calcium, Ca | 39.000 mg | - | - |
| Iron, Fe | 3.040 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 172.000 mg | - | - |
| Potassium, K | 227.000 mg | - | - |
| Sodium, Na | 570.000 mg | - | - |
| Zinc, Zn | 2.440 mg | - | - |
| Copper, Cu | 0.070 mg | - | - |
| Manganese, Mn | 0.090 mg | - | - |
| Selenium, Se | 21.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.500 mg | - | - |
| Thiamin | 0.270 mg | - | - |
| Riboflavin | 0.220 mg | - | - |
| Niacin | 4.220 mg | - | - |
| Pantothenic acid | 0.600 mg | - | - |
| Vitamin B-6 | 0.190 mg | - | - |
| Folate, total | 41.000 mcg | - | - |
| Folic acid | 12.000 mcg | - | - |
| Folate, food | 29.000 mcg | - | - |
| Folate, DFE | 49.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.880 mcg | - | - |
| Vitamin A, IU | 151.000 IU | - | - |
| Vitamin A, RAE | 8.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 2.594 g | - | - |
| Saturated fatty acids 10:0 | 0.015 g | - | - |
| Saturated fatty acids 12:0 | 0.157 g | - | - |
| Saturated fatty acids 14:0 | 0.223 g | - | - |
| Saturated fatty acids 16:0 | 1.469 g | - | - |
| Saturated fatty acids 18:0 | 0.717 g | - | - |
| Fatty acids, total monounsaturated | 4.895 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.635 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.260 g | - | - |
| Fatty acids, total polyunsaturated | 1.227 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.101 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.125 g | - | - |
| Cholesterol | 37.000 mg | - | - |
| Tryptophan | 0.176 g | - | - |
| Threonine | 0.629 g | - | - |
| Isoleucine | 0.679 g | - | - |
| Leucine | 1.191 g | - | - |
| Lysine | 1.111 g | - | - |
| Methionine | 0.366 g | - | - |
| Cystine | 0.191 g | - | - |
| Phenylalanine | 0.634 g | - | - |
| Tyrosine | 0.489 g | - | - |
| Valine | 0.755 g | - | - |
| Arginine | 0.908 g | - | - |
| Histidine | 0.489 g | - | - |
| Alanine | 0.855 g | - | - |
| Aspartic acid | 1.291 g | - | - |
| Glutamic acid | 2.813 g | - | - |
| Glycine | 0.795 g | - | - |
| Proline | 0.875 g | - | - |
| Serine | 0.629 g | - | - |
