Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, salad, vegetable, tossed, without dressing, with chicken
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 218.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.050 g--
    Energy48.000 kcal--
    Energy201.000 kj--
    Protein8.000 g--
    Total lipid (fat)1.000 g--
    Ash0.700 g--
    Carbohydrate, by difference1.710 g--
    Calcium, Ca17.000 mg--
    Iron, Fe0.500 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P78.000 mg--
    Potassium, K205.000 mg--
    Sodium, Na96.000 mg--
    Zinc, Zn0.410 mg--
    Copper, Cu0.043 mg--
    Manganese, Mn0.114 mg--
    Selenium, Se7.100 mcg--
    Vitamin C, total ascorbic acid8.000 mg--
    Thiamin0.050 mg--
    Riboflavin0.060 mg--
    Niacin2.700 mg--
    Pantothenic acid0.270 mg--
    Vitamin B-60.200 mg--
    Folate, total31.000 mcg--
    Folic acid---
    Folate, food31.000 mcg--
    Folate, DFE31.000 mcg_DFE--
    Vitamin B-120.090 mcg--
    Vitamin A, IU429.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol3.000 mcg--
    Fatty acids, total saturated0.265 g--
    Fatty acids, total monounsaturated0.311 g--
    Fatty acids, total polyunsaturated0.255 g--
    Cholesterol33.000 mg--
    Tryptophan0.091 g--
    Threonine0.337 g--
    Isoleucine0.424 g--
    Leucine0.589 g--
    Lysine0.663 g--
    Methionine0.211 g--
    Cystine0.102 g--
    Phenylalanine0.316 g--
    Tyrosine0.264 g--
    Valine0.396 g--
    Arginine0.475 g--
    Histidine0.239 g--
    Alanine0.428 g--
    Aspartic acid0.732 g--
    Glutamic acid1.208 g--
    Glycine0.388 g--
    Proline0.325 g--
    Serine0.273 g--


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