Fast foods, taco
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 263.0
| Water | 58.400 g | - | - |
| Energy | 217.000 kcal | - | - |
| Energy | 906.000 kj | - | - |
| Protein | 12.080 g | - | - |
| Total lipid (fat) | 12.020 g | - | - |
| Ash | 1.870 g | - | - |
| Carbohydrate, by difference | 15.630 g | - | - |
| Calcium, Ca | 129.000 mg | - | - |
| Iron, Fe | 1.410 mg | - | - |
| Magnesium, Mg | 41.000 mg | - | - |
| Phosphorus, P | 119.000 mg | - | - |
| Potassium, K | 277.000 mg | - | - |
| Sodium, Na | 469.000 mg | - | - |
| Zinc, Zn | 2.300 mg | - | - |
| Copper, Cu | 0.120 mg | - | - |
| Manganese, Mn | 0.257 mg | - | - |
| Selenium, Se | 13.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.300 mg | - | - |
| Thiamin | 0.090 mg | - | - |
| Riboflavin | 0.260 mg | - | - |
| Niacin | 1.880 mg | - | - |
| Pantothenic acid | 0.990 mg | - | - |
| Vitamin B-6 | 0.140 mg | - | - |
| Folate, total | 40.000 mcg | - | - |
| Folic acid | 26.000 mcg | - | - |
| Folate, food | 14.000 mcg | - | - |
| Folate, DFE | 58.000 mcg_DFE | - | - |
| Choline, total | 32.000 mg | - | - |
| Betaine | 3.300 mg | - | - |
| Vitamin B-12 | 0.610 mcg | - | - |
| Vitamin A, IU | 500.000 IU | - | - |
| Fatty acids, total saturated | 6.648 g | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | 0.324 g | - | - |
| Saturated fatty acids 12:0 | 0.799 g | - | - |
| Saturated fatty acids 14:0 | 1.017 g | - | - |
| Saturated fatty acids 16:0 | 2.755 g | - | - |
| Saturated fatty acids 18:0 | 1.754 g | - | - |
| Fatty acids, total monounsaturated | 3.846 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.846 g | - | - |
| Fatty acids, total polyunsaturated | 0.561 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.512 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.049 g | - | - |
| Cholesterol | 33.000 mg | - | - |
| Tryptophan | 0.134 g | - | - |
| Threonine | 0.447 g | - | - |
| Isoleucine | 0.565 g | - | - |
| Leucine | 1.039 g | - | - |
| Lysine | 0.855 g | - | - |
| Methionine | 0.269 g | - | - |
| Cystine | 0.106 g | - | - |
| Phenylalanine | 0.517 g | - | - |
| Tyrosine | 0.444 g | - | - |
| Valine | 0.634 g | - | - |
| Arginine | 0.618 g | - | - |
| Histidine | 0.373 g | - | - |
| Alanine | 0.599 g | - | - |
| Aspartic acid | 0.939 g | - | - |
| Glutamic acid | 2.383 g | - | - |
| Glycine | 0.538 g | - | - |
| Proline | 0.899 g | - | - |
| Serine | 0.542 g | - | - |
