Health / Nutrition Facts DataBase / Fast Foods

    Fast foods, taco salad
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 198.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.350 g--
    Energy141.000 kcal--
    Energy590.000 kj--
    Protein6.680 g--
    Total lipid (fat)7.460 g--
    Ash1.590 g--
    Carbohydrate, by difference11.910 g--
    Calcium, Ca97.000 mg--
    Iron, Fe1.150 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P72.000 mg--
    Potassium, K210.000 mg--
    Sodium, Na385.000 mg--
    Zinc, Zn1.360 mg--
    Copper, Cu0.113 mg--
    Manganese, Mn0.167 mg--
    Selenium, Se2.200 mcg--
    Vitamin C, total ascorbic acid1.800 mg--
    Thiamin0.050 mg--
    Riboflavin0.180 mg--
    Niacin1.240 mg--
    Pantothenic acid0.680 mg--
    Vitamin B-60.110 mg--
    Folate, total42.000 mcg--
    Folic acid22.000 mcg--
    Folate, food20.000 mcg--
    Folate, DFE57.000 mcg_DFE--
    Choline, total23.300 mg--
    Betaine10.900 mg--
    Vitamin B-120.320 mcg--
    Vitamin A, IU297.000 IU--
    Fatty acids, total saturated3.446 g--
    Saturated fatty acids 10:00.089 g--
    Saturated fatty acids 12:00.146 g--
    Saturated fatty acids 14:00.493 g--
    Saturated fatty acids 16:01.898 g--
    Saturated fatty acids 18:00.820 g--
    Fatty acids, total monounsaturated2.606 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.606 g--
    Fatty acids, total polyunsaturated0.883 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.838 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.045 g--
    Cholesterol22.000 mg--
    Tryptophan0.075 g--
    Threonine0.254 g--
    Isoleucine0.311 g--
    Leucine0.549 g--
    Lysine0.486 g--
    Methionine0.145 g--
    Cystine0.060 g--
    Phenylalanine0.277 g--
    Tyrosine0.232 g--
    Valine0.343 g--
    Arginine0.357 g--
    Histidine0.201 g--
    Alanine0.339 g--
    Aspartic acid0.554 g--
    Glutamic acid1.291 g--
    Glycine0.326 g--
    Proline0.452 g--
    Serine0.287 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact