Fast foods, taco salad with chili con carne
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 261.0
| Water | 76.790 g | - | - |
| Energy | 111.000 kcal | - | - |
| Energy | 464.000 kj | - | - |
| Protein | 6.670 g | - | - |
| Total lipid (fat) | 5.030 g | - | - |
| Ash | 1.330 g | - | - |
| Carbohydrate, by difference | 10.180 g | - | - |
| Calcium, Ca | 94.000 mg | - | - |
| Iron, Fe | 1.020 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 59.000 mg | - | - |
| Potassium, K | 150.000 mg | - | - |
| Sodium, Na | 339.000 mg | - | - |
| Zinc, Zn | 1.260 mg | - | - |
| Copper, Cu | 0.115 mg | - | - |
| Manganese, Mn | 0.129 mg | - | - |
| Selenium, Se | 2.900 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.300 mg | - | - |
| Thiamin | 0.060 mg | - | - |
| Riboflavin | 0.190 mg | - | - |
| Niacin | 0.970 mg | - | - |
| Pantothenic acid | 0.550 mg | - | - |
| Vitamin B-6 | 0.200 mg | - | - |
| Folate, total | 35.000 mcg | - | - |
| Folic acid | 11.000 mcg | - | - |
| Folate, food | 24.000 mcg | - | - |
| Folate, DFE | 43.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.280 mcg | - | - |
| Vitamin A, IU | 603.000 IU | - | - |
| Vitamin A, RAE | 99.000 mcg_RAE | - | - |
| Retinol | 82.000 mcg | - | - |
| Fatty acids, total saturated | 2.299 g | - | - |
| Saturated fatty acids 10:0 | 0.060 g | - | - |
| Saturated fatty acids 12:0 | 0.097 g | - | - |
| Saturated fatty acids 14:0 | 0.329 g | - | - |
| Saturated fatty acids 16:0 | 1.266 g | - | - |
| Saturated fatty acids 18:0 | 0.547 g | - | - |
| Fatty acids, total monounsaturated | 1.739 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.739 g | - | - |
| Fatty acids, total polyunsaturated | 0.589 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.559 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
| Cholesterol | 2.000 mg | - | - |
| Tryptophan | 0.074 g | - | - |
| Threonine | 0.248 g | - | - |
| Isoleucine | 0.313 g | - | - |
| Leucine | 0.555 g | - | - |
| Lysine | 0.466 g | - | - |
| Methionine | 0.139 g | - | - |
| Cystine | 0.061 g | - | - |
| Phenylalanine | 0.295 g | - | - |
| Tyrosine | 0.235 g | - | - |
| Valine | 0.349 g | - | - |
| Arginine | 0.338 g | - | - |
| Histidine | 0.199 g | - | - |
| Alanine | 0.307 g | - | - |
| Aspartic acid | 0.570 g | - | - |
| Glutamic acid | 1.313 g | - | - |
| Glycine | 0.275 g | - | - |
| Proline | 0.463 g | - | - |
| Serine | 0.306 g | - | - |
