Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Feijoa, raw
    Nutrition facts

    Scientifical name: Feijoa sellowiana (O. Berg)
    Food category: Fruits and Fruit Juices
    Refuse name: Skin
    Refuse (percent): 25%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.600 g--
    Energy49.000 kcal--
    Energy205.000 kj--
    Protein1.240 g--
    Total lipid (fat)0.780 g--
    Ash0.740 g--
    Carbohydrate, by difference10.630 g--
    Calcium, Ca17.000 mg--
    Iron, Fe0.080 mg--
    Magnesium, Mg9.000 mg--
    Phosphorus, P20.000 mg--
    Potassium, K155.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.040 mg--
    Copper, Cu0.055 mg--
    Manganese, Mn0.085 mg--
    Vitamin C, total ascorbic acid20.300 mg--
    Thiamin0.008 mg--
    Riboflavin0.032 mg--
    Niacin0.289 mg--
    Pantothenic acid0.228 mg--
    Vitamin B-60.050 mg--
    Folate, total38.000 mcg--
    Folic acid---
    Folate, food38.000 mcg--
    Folate, DFE38.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Cholesterol---


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